Shake and Bake
Workouts
Sunday 9/4/22 @ 2:3 AM
127kj
82rpm
32%
14mph
Thursday 9/1/22 @ 12:10 PM
✅
324kj
83rpm
49%
20mph
Thursday 4/29/21 @ 11:20 PM
226kj
82rpm
35%
15mph
Thursday 5/13/21 @ 12:11 PM
✅
519kj
85rpm
48%
21mph
Monday 1/25/21 @ 12:38 AM
273kj
80rpm
34%
14mph
Monday 11/18/19 @ 12:32 PM
✅
768kj
84rpm
51%
22mph
Wednesday 9/9/20 @ 12:2 AM
225kj
82rpm
34%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
525kj
87rpm
46%
21mph
Saturday 8/15/20 @ 4:17 AM
290kj
85rpm
34%
15mph
Monday 8/10/20 @ 7:54 PM
✅
728kj
88rpm
48%
21mph
Friday 6/26/20 @ 4:24 AM
234kj
75rpm
33%
13mph
Friday 11/22/19 @ 12:41 PM
✅
728kj
88rpm
48%
21mph
Friday 4/24/20 @ 4:5 AM
130kj
87rpm
32%
14mph
Wednesday 4/22/20 @ 3:31 PM
✅
353kj
88rpm
48%
21mph
Saturday 2/15/20 @ 11:16 PM
171kj
72rpm
32%
12mph
Saturday 2/15/20 @ 7:8 PM
✅
559kj
86rpm
48%
21mph
Monday 1/27/20 @ 5:30 AM
232kj
82rpm
31%
13mph
Saturday 10/26/19 @ 4:43 PM
✅
800kj
89rpm
50%
22mph
Thursday 12/19/19 @ 2:49 AM
38kj
76rpm
27%
11mph
Friday 12/13/19 @ 12:43 PM
✅
127kj
82rpm
44%
19mph
Workouts
127
kj
Sunday 9/4/22
226
kj
Thursday 4/29/21
273
kj
Monday 1/25/21
290
kj
Saturday 8/15/20
234
kj
Friday 6/26/20
130
kj
Friday 4/24/20
232
kj
Monday 1/27/20