Shake and Bake
Workouts
Monday 7/13/20 @ 3:59 AM
294kj
84rpm
34%
15mph
Thursday 4/21/22 @ 5:45 PM
✅
800kj
89rpm
49%
22mph
Tuesday 11/2/21 @ 12:19 AM
204kj
85rpm
27%
13mph
Monday 4/18/22 @ 9:30 AM
✅
573kj
91rpm
47%
21mph
Tuesday 10/26/21 @ 12:24 AM
235kj
83rpm
34%
15mph
Wednesday 10/20/21 @ 4:15 PM
✅
624kj
92rpm
49%
22mph
Monday 6/1/20 @ 6:13 AM
205kj
88rpm
32%
14mph
Monday 6/1/20 @ 11:27 AM
✅
384kj
85rpm
42%
19mph
Tuesday 9/28/21 @ 12:26 AM
226kj
88rpm
33%
15mph
Friday 10/1/21 @ 12:59 PM
✅
591kj
92rpm
48%
22mph
Monday 5/10/21 @ 4:11 AM
313kj
85rpm
35%
15mph
Thursday 5/13/21 @ 10:0 AM
✅
713kj
86rpm
48%
21mph
Wednesday 7/22/20 @ 1:56 AM
136kj
93rpm
37%
17mph
Saturday 3/13/21 @ 1:0 PM
✅
345kj
81rpm
59%
25mph
Tuesday 2/9/21 @ 1:28 AM
123kj
91rpm
29%
14mph
Saturday 9/19/20 @ 6:4 PM
✅
258kj
89rpm
41%
19mph
Sunday 6/28/20 @ 6:49 PM
134kj
85rpm
33%
14mph
Sunday 7/5/20 @ 8:40 AM
✅
240kj
94rpm
39%
18mph
Wednesday 2/5/20 @ 2:9 AM
180kj
81rpm
32%
13mph
Monday 5/25/20 @ 11:41 AM
✅
413kj
85rpm
44%
19mph
Workouts
294
kj
Monday 7/13/20
205
kj
Monday 6/1/20
226
kj
Tuesday 9/28/21
313
kj
Monday 5/10/21
123
kj
Tuesday 2/9/21
134
kj
Sunday 6/28/20