Shake and Bake
Workouts
Saturday 3/12/22 @ 9:30 PM
✅
202kj
84rpm
32%
14mph
Thursday 3/17/22 @ 12:5 AM
kj
rpm
%
0mph
Thursday 11/4/21 @ 12:13 AM
218kj
84rpm
33%
14mph
Thursday 11/4/21 @ 11:4 PM
✅
286kj
74rpm
41%
16mph
Saturday 7/24/21 @ 12:12 AM
241kj
86rpm
34%
15mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Monday 8/23/21 @ 5:5 AM
214kj
80rpm
35%
15mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Sunday 4/25/21 @ 9:36 PM
307kj
83rpm
35%
15mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Sunday 9/6/20 @ 12:3 AM
210kj
89rpm
32%
15mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Wednesday 12/2/20 @ 1:7 AM
234kj
82rpm
35%
15mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Tuesday 11/24/20 @ 1:56 AM
134kj
85rpm
32%
14mph
Saturday 2/20/21 @ 1:35 AM
✅
220kj
81rpm
41%
17mph
Saturday 8/8/20 @ 9:0 PM
276kj
89rpm
32%
14mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Friday 8/14/20 @ 2:52 AM
219kj
84rpm
34%
15mph
Saturday 8/22/20 @ 2:38 PM
✅
275kj
70rpm
43%
16mph
Workouts
kj
Thursday 3/17/22
214
kj
Monday 8/23/21
307
kj
Sunday 4/25/21
210
kj
Sunday 9/6/20
134
kj
Tuesday 11/24/20
276
kj
Saturday 8/8/20
219
kj
Friday 8/14/20