Shake and Bake
Workouts
Sunday 10/17/21 @ 1:36 AM
270kj
86rpm
32%
14mph
Wednesday 10/20/21 @ 3:44 PM
✅
530kj
95rpm
40%
19mph
Sunday 10/10/21 @ 1:43 AM
392kj
79rpm
36%
15mph
Saturday 10/16/21 @ 12:39 PM
✅
772kj
91rpm
44%
20mph
Monday 6/7/21 @ 4:18 AM
313kj
83rpm
35%
15mph
Sunday 3/29/20 @ 11:5 PM
✅
650kj
89rpm
46%
21mph
Thursday 5/20/21 @ 12:5 AM
330kj
86rpm
35%
15mph
Friday 4/24/20 @ 1:40 PM
✅
667kj
95rpm
44%
21mph
Thursday 4/8/21 @ 4:39 AM
137kj
81rpm
33%
14mph
Sunday 1/17/21 @ 11:38 PM
✅
256kj
90rpm
41%
19mph
Monday 11/9/20 @ 5:19 AM
133kj
86rpm
32%
14mph
Monday 7/6/20 @ 5:12 PM
✅
316kj
98rpm
42%
20mph
Friday 10/9/20 @ 4:16 AM
296kj
80rpm
35%
15mph
Friday 10/9/20 @ 3:52 PM
✅
721kj
95rpm
45%
21mph
Monday 9/21/20 @ 11:28 PM
208kj
78rpm
34%
14mph
Tuesday 9/22/20 @ 3:12 PM
✅
458kj
90rpm
42%
19mph
Thursday 6/11/20 @ 10:25 PM
273kj
85rpm
33%
14mph
Saturday 6/13/20 @ 2:15 PM
✅
668kj
91rpm
45%
21mph
Saturday 3/14/20 @ 6:55 AM
196kj
81rpm
33%
14mph
Wednesday 8/14/19 @ 9:36 PM
✅
487kj
82rpm
48%
20mph
Workouts
270
kj
Sunday 10/17/21
392
kj
Sunday 10/10/21
313
kj
Monday 6/7/21
137
kj
Thursday 4/8/21
133
kj
Monday 11/9/20
273
kj
Thursday 6/11/20
196
kj
Saturday 3/14/20