Shake and Bake
Workouts
Thursday 1/2/20 @ 12:58 PM
281kj
83rpm
38%
16mph
Monday 5/3/21 @ 10:59 AM
✅
386kj
81rpm
43%
18mph
Tuesday 9/29/20 @ 11:34 PM
292kj
90rpm
35%
16mph
Monday 9/28/20 @ 10:5 AM
✅
340kj
85rpm
36%
16mph
Thursday 5/7/20 @ 8:38 PM
266kj
65rpm
36%
12mph
Thursday 10/3/19 @ 12:3 AM
✅
541kj
80rpm
46%
19mph
Wednesday 6/17/20 @ 6:53 PM
311kj
88rpm
38%
17mph
Tuesday 6/16/20 @ 10:3 AM
✅
357kj
86rpm
40%
18mph
Saturday 4/6/19 @ 1:11 PM
305kj
87rpm
38%
17mph
Monday 4/6/20 @ 10:13 AM
✅
378kj
85rpm
42%
18mph
Saturday 3/30/19 @ 1:14 PM
303kj
82rpm
40%
17mph
Monday 9/30/19 @ 10:14 AM
✅
404kj
79rpm
46%
19mph
Monday 3/25/19 @ 12:19 PM
225kj
61rpm
34%
11mph
Friday 3/22/19 @ 9:6 PM
✅
464kj
81rpm
43%
18mph
Friday 2/22/19 @ 1:25 PM
268kj
88rpm
36%
16mph
Friday 2/22/19 @ 11:9 AM
✅
389kj
84rpm
43%
19mph
Workouts
225
kj
Monday 3/25/19