Shake and Bake
Workouts
Saturday 7/18/20 @ 12:24 PM
✅
156kj
57rpm
45%
14mph
Monday 3/9/20 @ 11:27 PM
112kj
74rpm
34%
13mph
Thursday 5/6/21 @ 11:23 AM
146kj
47rpm
57%
16mph
Saturday 5/1/21 @ 5:27 PM
✅
176kj
54rpm
62%
19mph
Friday 4/2/21 @ 1:6 PM
✅
140kj
53rpm
44%
13mph
Saturday 4/3/21 @ 6:1 PM
92kj
50rpm
41%
12mph
Thursday 2/25/21 @ 1:48 PM
✅
156kj
54rpm
46%
14mph
Thursday 3/11/21 @ 12:4 PM
139kj
67rpm
40%
14mph
Tuesday 2/9/21 @ 9:30 PM
✅
281kj
54rpm
51%
15mph
Tuesday 2/9/21 @ 1:11 PM
250kj
70rpm
41%
16mph
Friday 1/1/21 @ 7:2 PM
✅
46kj
61rpm
41%
14mph
Monday 12/28/20 @ 10:16 PM
33kj
59rpm
37%
12mph
Sunday 8/30/20 @ 11:54 PM
100kj
68rpm
40%
14mph
Tuesday 9/22/20 @ 10:8 PM
✅
109kj
76rpm
38%
15mph
Thursday 1/23/20 @ 2:40 PM
130kj
58rpm
43%
14mph
Saturday 10/17/20 @ 12:31 PM
✅
140kj
67rpm
40%
15mph
Friday 9/4/20 @ 2:26 PM
✅
38kj
55rpm
40%
13mph
Saturday 8/15/20 @ 3:23 PM
34kj
79rpm
30%
13mph
Saturday 5/16/20 @ 4:58 PM
✅
222kj
58rpm
51%
16mph
Saturday 5/16/20 @ 4:59 PM
172kj
67rpm
47%
17mph
Workouts
112
kj
Monday 3/9/20
146
kj
Thursday 5/6/21
92
kj
Saturday 4/3/21
139
kj
Thursday 3/11/21
250
kj
Tuesday 2/9/21
172
kj
Saturday 5/16/20