Shake and Bake

Workouts

Thursday 11/25/21 @ 3:58 PM
βœ…
624kj
82rpm
53%
22mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Friday 11/26/21 @ 8:53 PM
387kj
78rpm
46%
19mph
Saturday 1/30/21 @ 3:31 PM
687kj
82rpm
50%
21mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 11/16/19 @ 2:0 AM
βœ…
867kj
78rpm
56%
23mph
Thursday 12/24/20 @ 6:34 PM
βœ…
292kj
82rpm
46%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 12:17 PM
283kj
80rpm
47%
19mph
Monday 11/23/20 @ 9:27 PM
333kj
85rpm
48%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/26/20 @ 1:2 AM
βœ…
459kj
77rpm
59%
23mph
Monday 9/28/20 @ 9:16 PM
660kj
82rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/8/20 @ 9:32 PM
βœ…
988kj
72rpm
63%
24mph
Sunday 9/13/20 @ 2:25 PM
647kj
82rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 11:58 AM
βœ…
989kj
76rpm
60%
24mph
Sunday 9/6/20 @ 9:32 PM
677kj
85rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/16/20 @ 11:36 PM
βœ…
1003kj
72rpm
63%
24mph
Sunday 2/2/20 @ 5:17 PM
578kj
82rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/2/20 @ 2:34 AM
βœ…
921kj
75rpm
60%
23mph
Friday 12/20/19 @ 12:1 PM
54kj
75rpm
32%
13mph
15 min Low Impact Ride
Matt Wilpers
Thursday 12/19/19 @ 2:37 AM
βœ…
109kj
78rpm
43%
18mph
Saturday 1/26/19 @ 3:30 PM
557kj
79rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/27/19 @ 7:12 PM
βœ…
703kj
81rpm
51%
21mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 624 kj
Thursday 11/25/21
387 kj
Friday 11/26/21
60 min Power Zone Endurance Ride
Denis Morton
687 kj
Saturday 1/30/21
βœ… 867 kj
Saturday 11/16/19
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 292 kj
Thursday 12/24/20
283 kj
Wednesday 12/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
333 kj
Monday 11/23/20
βœ… 459 kj
Sunday 4/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
660 kj
Monday 9/28/20
βœ… 988 kj
Saturday 8/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
647 kj
Sunday 9/13/20
βœ… 989 kj
Saturday 7/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
677 kj
Sunday 9/6/20
βœ… 1003 kj
Thursday 7/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
578 kj
Sunday 2/2/20
βœ… 921 kj
Sunday 2/2/20
15 min Low Impact Ride
Matt Wilpers
54 kj
Friday 12/20/19
βœ… 109 kj
Thursday 12/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
557 kj
Saturday 1/26/19
βœ… 703 kj
Sunday 1/27/19