Shake and Bake

Workouts

Saturday 5/30/20 @ 7:22 PM
121kj
69rpm
43%
16mph
20 min Peloton All-Star Ride
Robin Arzón
Thursday 12/24/20 @ 8:57 PM
✅
250kj
70rpm
58%
22mph
Thursday 5/7/20 @ 2:12 PM
121kj
79rpm
45%
18mph
15 min 90s Ride
Hannah Frankson
Thursday 5/7/20 @ 2:11 PM
✅
134kj
80rpm
46%
19mph
Sunday 5/10/20 @ 1:17 AM
242kj
81rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 12/1/20 @ 4:34 PM
✅
286kj
79rpm
48%
19mph
Sunday 7/5/20 @ 3:56 PM
78kj
81rpm
36%
15mph
15 min Low Impact Ride
Jennifer Jacobs
Friday 5/1/20 @ 3:47 PM
✅
118kj
88rpm
40%
18mph
Saturday 6/6/20 @ 3:0 PM
306kj
79rpm
41%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
✅
411kj
84rpm
45%
19mph
Sunday 5/24/20 @ 3:19 PM
✅
121kj
74rpm
47%
18mph
15 min 80s Ride
Emma Lovewell
Sunday 5/24/20 @ 3:16 PM
120kj
86rpm
42%
18mph
Saturday 4/11/20 @ 2:54 PM
55kj
77rpm
39%
16mph
10 min Climb Ride
Ben Alldis
Tuesday 5/19/20 @ 1:25 PM
✅
85kj
75rpm
47%
19mph
Saturday 5/16/20 @ 2:10 PM
140kj
74rpm
44%
17mph
20 min Beginner Ride
Steven Little
Saturday 5/16/20 @ 2:12 PM
✅
155kj
76rpm
46%
18mph
Saturday 4/25/20 @ 6:41 PM
96kj
84rpm
39%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 1:16 PM
✅
116kj
83rpm
41%
18mph
Tuesday 4/21/20 @ 3:33 PM
56kj
68rpm
42%
15mph
10 min Climb Ride
Cody Rigsby
Sunday 4/19/20 @ 6:3 PM
✅
116kj
68rpm
56%
21mph

Workouts

20 min Peloton All-Star Ride
Robin Arzón
121 kj
Saturday 5/30/20
✅ 250 kj
Thursday 12/24/20
15 min 90s Ride
Hannah Frankson
121 kj
Thursday 5/7/20
✅ 134 kj
Thursday 5/7/20
30 min Lizzo Ride
Robin Arzón
242 kj
Sunday 5/10/20
✅ 286 kj
Tuesday 12/1/20
15 min Low Impact Ride
Jennifer Jacobs
78 kj
Sunday 7/5/20
✅ 118 kj
Friday 5/1/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
306 kj
Saturday 6/6/20
✅ 411 kj
Saturday 6/6/20
15 min 80s Ride
Emma Lovewell
✅ 121 kj
Sunday 5/24/20
120 kj
Sunday 5/24/20
10 min Climb Ride
Ben Alldis
55 kj
Saturday 4/11/20
✅ 85 kj
Tuesday 5/19/20
20 min Beginner Ride
Steven Little
140 kj
Saturday 5/16/20
✅ 155 kj
Saturday 5/16/20
15 min Hip Hop Ride
Tunde Oyeneyin
96 kj
Saturday 4/25/20
✅ 116 kj
Thursday 4/23/20
10 min Climb Ride
Cody Rigsby
56 kj
Tuesday 4/21/20
✅ 116 kj
Sunday 4/19/20