Shake and Bake
Workouts
Thursday 10/15/20 @ 4:35 PM
✅
186kj
85rpm
44%
19mph
Sunday 2/23/20 @ 7:52 PM
163kj
83rpm
42%
18mph
Sunday 5/10/20 @ 2:28 PM
✅
197kj
75rpm
42%
17mph
Sunday 11/3/19 @ 5:36 PM
164kj
82rpm
35%
15mph
Thursday 7/16/20 @ 2:6 PM
✅
336kj
76rpm
39%
15mph
Saturday 1/18/20 @ 5:55 PM
334kj
79rpm
37%
15mph
Monday 4/27/20 @ 2:11 PM
✅
270kj
89rpm
36%
16mph
Tuesday 3/24/20 @ 5:42 PM
234kj
85rpm
34%
15mph
Tuesday 12/22/20 @ 12:40 AM
✅
285kj
84rpm
38%
17mph
Thursday 2/20/20 @ 12:54 PM
226kj
79rpm
36%
15mph
Monday 6/1/20 @ 1:30 PM
✅
281kj
86rpm
37%
17mph
Tuesday 6/2/20 @ 12:9 PM
225kj
79rpm
36%
15mph
Wednesday 11/11/20 @ 3:58 PM
✅
313kj
85rpm
40%
17mph
Wednesday 11/11/20 @ 2:9 PM
215kj
78rpm
35%
15mph
Saturday 7/4/20 @ 10:47 PM
✅
218kj
86rpm
40%
18mph
Tuesday 5/5/20 @ 2:25 PM
152kj
85rpm
34%
15mph
Monday 6/8/20 @ 1:45 PM
✅
310kj
82rpm
40%
17mph
Monday 6/8/20 @ 12:54 PM
251kj
78rpm
37%
15mph
Saturday 5/30/20 @ 4:21 PM
102kj
68rpm
41%
15mph
Monday 8/5/19 @ 12:39 PM
✅
104kj
79rpm
36%
15mph
Workouts
334
kj
Saturday 1/18/20
234
kj
Tuesday 3/24/20
226
kj
Thursday 2/20/20
225
kj
Tuesday 6/2/20
215
kj
Wednesday 11/11/20
152
kj
Tuesday 5/5/20