Shake and Bake

Workouts

Sunday 1/29/23 @ 10:3 PM
96kj
79rpm
36%
15mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Wednesday 6/14/23 @ 4:31 PM
βœ…
119kj
73rpm
40%
16mph
Friday 6/26/20 @ 1:46 PM
208kj
77rpm
43%
17mph
30 min Rocky Horror Show Ride
Jess King
Sunday 10/30/22 @ 3:31 PM
βœ…
208kj
85rpm
39%
17mph
Saturday 1/9/21 @ 7:14 PM
51kj
59rpm
37%
12mph
15 min Pop Ride
Jess King
Saturday 1/9/21 @ 7:10 PM
βœ…
145kj
74rpm
49%
20mph
Saturday 1/9/21 @ 3:47 PM
99kj
82rpm
39%
17mph
15 min 80s Ride
Jenn Sherman
Wednesday 9/30/20 @ 12:11 PM
βœ…
132kj
75rpm
47%
19mph
Saturday 1/4/20 @ 12:38 AM
67kj
60rpm
51%
17mph
10 min Climb Ride
Jenn Sherman
Friday 1/1/21 @ 5:24 PM
βœ…
94kj
68rpm
52%
19mph
Saturday 11/21/20 @ 9:23 PM
401kj
83rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 12:57 PM
βœ…
498kj
81rpm
44%
19mph
Saturday 7/25/20 @ 4:30 AM
190kj
84rpm
38%
17mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 3:55 PM
βœ…
206kj
82rpm
40%
17mph
Saturday 1/4/20 @ 12:6 AM
168kj
83rpm
37%
16mph
30 min Madonna Ride
Robin ArzΓ³n
Friday 6/28/19 @ 8:8 PM
βœ…
263kj
75rpm
48%
19mph
Sunday 12/29/19 @ 12:56 AM
βœ…
84kj
79rpm
39%
16mph
15 min Low Impact Ride
Matt Wilpers
Thursday 4/11/19 @ 3:46 PM
71kj
78rpm
36%
14mph
Tuesday 12/3/19 @ 5:55 AM
185kj
79rpm
39%
16mph
30 min 80s Ride
Jess King
Saturday 7/27/19 @ 8:29 PM
βœ…
279kj
82rpm
46%
19mph

Workouts

20 min Scotland Kinloch Hourn Ride
Jon Hosking
96 kj
Sunday 1/29/23
βœ… 119 kj
Wednesday 6/14/23
30 min Rocky Horror Show Ride
Jess King
208 kj
Friday 6/26/20
βœ… 208 kj
Sunday 10/30/22
15 min Pop Ride
Jess King
51 kj
Saturday 1/9/21
βœ… 145 kj
Saturday 1/9/21
15 min 80s Ride
Jenn Sherman
99 kj
Saturday 1/9/21
βœ… 132 kj
Wednesday 9/30/20
10 min Climb Ride
Jenn Sherman
67 kj
Saturday 1/4/20
βœ… 94 kj
Friday 1/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
401 kj
Saturday 11/21/20
βœ… 498 kj
Saturday 11/21/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
190 kj
Saturday 7/25/20
βœ… 206 kj
Saturday 9/12/20
30 min Madonna Ride
Robin ArzΓ³n
168 kj
Saturday 1/4/20
βœ… 263 kj
Friday 6/28/19
15 min Low Impact Ride
Matt Wilpers
βœ… 84 kj
Sunday 12/29/19
71 kj
Thursday 4/11/19
30 min 80s Ride
Jess King
185 kj
Tuesday 12/3/19
βœ… 279 kj
Saturday 7/27/19