Shake and Bake
Workouts
Wednesday 7/26/23 @ 4:7 PM
270kj
84rpm
36%
16mph
Monday 7/31/23 @ 11:15 PM
✅
364kj
83rpm
40%
17mph
Monday 4/26/21 @ 11:18 PM
304kj
82rpm
40%
17mph
Wednesday 4/12/23 @ 10:12 PM
✅
374kj
82rpm
42%
18mph
Monday 6/20/22 @ 4:45 PM
277kj
84rpm
37%
16mph
Wednesday 6/22/22 @ 9:40 PM
✅
349kj
86rpm
41%
18mph
Saturday 10/2/21 @ 7:11 PM
241kj
79rpm
37%
15mph
Monday 4/4/22 @ 11:43 PM
✅
345kj
88rpm
40%
18mph
Friday 3/11/22 @ 12:21 AM
151kj
82rpm
36%
15mph
Saturday 3/19/22 @ 4:3 PM
✅
201kj
81rpm
40%
17mph
Sunday 1/17/21 @ 8:6 PM
251kj
85rpm
36%
16mph
Sunday 1/17/21 @ 11:21 PM
✅
296kj
89rpm
37%
17mph
Friday 5/14/21 @ 6:51 PM
312kj
79rpm
41%
17mph
Wednesday 6/23/21 @ 10:12 PM
✅
325kj
90rpm
38%
17mph
Friday 5/7/21 @ 6:6 PM
189kj
82rpm
39%
17mph
Friday 7/2/21 @ 2:5 PM
✅
209kj
91rpm
37%
17mph
Tuesday 3/30/21 @ 2:51 PM
✅
187kj
74rpm
42%
17mph
Tuesday 10/13/20 @ 11:20 PM
171kj
72rpm
41%
16mph
Saturday 4/27/19 @ 4:37 PM
557kj
84rpm
38%
16mph
Saturday 3/6/21 @ 2:23 PM
✅
601kj
86rpm
38%
17mph
Workouts
277
kj
Monday 6/20/22
241
kj
Saturday 10/2/21
251
kj
Sunday 1/17/21
312
kj
Friday 5/14/21
189
kj
Friday 5/7/21
557
kj
Saturday 4/27/19