Shake and Bake
Workouts
Tuesday 11/21/23 @ 5:42 PM
262kj
77rpm
39%
16mph
Tuesday 11/28/23 @ 12:21 AM
✅
1120kj
90rpm
63%
28mph
Monday 4/17/23 @ 4:15 PM
44kj
84rpm
32%
14mph
Wednesday 1/26/22 @ 11:0 AM
✅
111kj
84rpm
48%
21mph
Tuesday 3/14/23 @ 6:41 PM
113kj
86rpm
35%
16mph
Saturday 3/11/23 @ 11:59 AM
✅
399kj
95rpm
55%
26mph
Tuesday 1/17/23 @ 8:6 PM
146kj
81rpm
34%
15mph
Saturday 7/23/22 @ 9:28 PM
✅
399kj
60rpm
65%
22mph
Thursday 12/29/22 @ 4:58 PM
159kj
76rpm
38%
15mph
Saturday 12/31/22 @ 11:58 AM
✅
631kj
85rpm
62%
26mph
Friday 12/9/22 @ 9:13 PM
169kj
81rpm
37%
16mph
Friday 4/17/20 @ 11:6 AM
✅
417kj
78rpm
55%
22mph
Friday 5/6/22 @ 5:55 PM
159kj
82rpm
42%
18mph
Monday 1/3/22 @ 11:34 AM
✅
492kj
102rpm
59%
28mph
Friday 1/21/22 @ 6:30 PM
271kj
82rpm
37%
16mph
Sunday 1/30/22 @ 2:3 PM
✅
880kj
93rpm
56%
26mph
Tuesday 10/5/21 @ 6:24 PM
386kj
81rpm
36%
15mph
Sunday 1/23/22 @ 3:33 PM
✅
1052kj
72rpm
59%
23mph
Sunday 8/29/21 @ 5:3 PM
229kj
77rpm
37%
15mph
Thursday 8/26/21 @ 9:47 AM
✅
654kj
75rpm
59%
23mph
Workouts
159
kj
Thursday 12/29/22
169
kj
Friday 12/9/22
386
kj
Tuesday 10/5/21