Shake and Bake

Workouts

Friday 3/15/24 @ 1:48 PM
161kj
78rpm
37%
15mph
30 min Epic Sing-Along Ride
Jenn Sherman
Friday 3/15/24 @ 8:42 PM
βœ…
219kj
83rpm
41%
17mph
Thursday 6/15/23 @ 11:57 AM
165kj
78rpm
37%
15mph
30 min Groove Ride
Cody Rigsby
Thursday 2/29/24 @ 2:50 PM
βœ…
230kj
82rpm
42%
18mph
Saturday 3/18/23 @ 1:56 PM
164kj
78rpm
37%
16mph
30 min Broadway Ride
Robin ArzΓ³n
Saturday 3/18/23 @ 1:57 PM
βœ…
211kj
78rpm
42%
17mph
Friday 11/4/22 @ 11:46 AM
βœ…
196kj
77rpm
41%
17mph
30 min LOL Cody
Cody Rigsby
Saturday 11/12/22 @ 9:43 PM
180kj
73rpm
41%
16mph
Wednesday 2/17/21 @ 4:5 PM
βœ…
314kj
84rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 2/21/21 @ 9:20 PM
272kj
87rpm
36%
16mph
Sunday 3/6/22 @ 2:19 PM
βœ…
188kj
76rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/30/22 @ 7:35 PM
187kj
73rpm
43%
16mph
Monday 3/7/22 @ 12:28 PM
βœ…
205kj
86rpm
38%
17mph
30 min Disney Ride
Olivia Amato
Thursday 3/24/22 @ 9:51 PM
181kj
78rpm
39%
16mph
Friday 6/4/21 @ 11:47 AM
177kj
81rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 2:11 PM
βœ…
187kj
76rpm
41%
16mph
Wednesday 3/24/21 @ 11:49 AM
269kj
81rpm
38%
16mph
45 min WHM Celebration Ride
Christine D'Ercole
Sunday 3/14/21 @ 5:24 PM
βœ…
288kj
82rpm
40%
16mph
Saturday 3/28/20 @ 3:37 PM
βœ…
421kj
83rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/29/20 @ 8:4 PM
353kj
86rpm
37%
16mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
161 kj
Friday 3/15/24
βœ… 219 kj
Friday 3/15/24
30 min Groove Ride
Cody Rigsby
165 kj
Thursday 6/15/23
βœ… 230 kj
Thursday 2/29/24
30 min Broadway Ride
Robin ArzΓ³n
164 kj
Saturday 3/18/23
βœ… 211 kj
Saturday 3/18/23
30 min LOL Cody
Cody Rigsby
βœ… 196 kj
Friday 11/4/22
180 kj
Saturday 11/12/22
45 min Power Zone Ride
Denis Morton
βœ… 314 kj
Wednesday 2/17/21
272 kj
Sunday 2/21/21
30 min XOXO, Cody
Cody Rigsby
βœ… 188 kj
Sunday 3/6/22
187 kj
Wednesday 3/30/22
30 min Disney Ride
Olivia Amato
βœ… 205 kj
Monday 3/7/22
181 kj
Thursday 3/24/22
30 min XOXO, Cody
Cody Rigsby
177 kj
Friday 6/4/21
βœ… 187 kj
Friday 6/4/21
45 min WHM Celebration Ride
Christine D'Ercole
269 kj
Wednesday 3/24/21
βœ… 288 kj
Sunday 3/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 421 kj
Saturday 3/28/20
353 kj
Sunday 3/29/20