Shake and Bake
Workouts
Thursday 4/20/23 @ 12:3 PM
183kj
85rpm
36%
16mph
Sunday 7/25/21 @ 6:54 PM
✅
313kj
78rpm
49%
20mph
Tuesday 1/3/23 @ 12:46 PM
191kj
76rpm
41%
16mph
Saturday 12/31/22 @ 6:3 PM
✅
285kj
70rpm
51%
19mph
Wednesday 12/28/22 @ 12:23 AM
169kj
82rpm
36%
16mph
Thursday 12/29/22 @ 11:31 AM
✅
283kj
71rpm
51%
19mph
Monday 7/6/20 @ 3:8 PM
364kj
90rpm
39%
18mph
Thursday 12/8/22 @ 3:24 PM
✅
661kj
78rpm
55%
22mph
Monday 7/20/20 @ 3:10 PM
356kj
86rpm
41%
18mph
Sunday 11/20/22 @ 1:5 PM
✅
621kj
75rpm
56%
22mph
Monday 3/28/22 @ 11:36 AM
297kj
87rpm
36%
16mph
Wednesday 2/2/22 @ 11:0 AM
✅
616kj
83rpm
52%
22mph
Saturday 4/24/21 @ 1:13 PM
418kj
88rpm
38%
17mph
Thursday 4/22/21 @ 1:18 PM
✅
700kj
78rpm
52%
21mph
Tuesday 2/25/20 @ 1:49 AM
285kj
87rpm
36%
17mph
Monday 12/28/20 @ 5:34 PM
✅
480kj
80rpm
49%
20mph
Sunday 7/12/20 @ 1:52 PM
663kj
82rpm
41%
18mph
Friday 7/17/20 @ 3:32 PM
✅
850kj
82rpm
45%
19mph
Thursday 6/18/20 @ 3:34 PM
226kj
89rpm
38%
17mph
Thursday 6/25/20 @ 5:36 PM
✅
253kj
83rpm
43%
18mph
Workouts
183
kj
Thursday 4/20/23
169
kj
Wednesday 12/28/22
418
kj
Saturday 4/24/21
285
kj
Tuesday 2/25/20
663
kj
Sunday 7/12/20
226
kj
Thursday 6/18/20