Shake and Bake
Workouts
Monday 7/19/21 @ 11:14 PM
322kj
87rpm
39%
17mph
Monday 7/19/21 @ 11:58 PM
✅
583kj
89rpm
49%
22mph
Tuesday 1/17/23 @ 12:55 PM
187kj
82rpm
37%
16mph
Sunday 3/12/23 @ 8:32 PM
✅
382kj
86rpm
50%
22mph
Saturday 8/7/21 @ 11:55 AM
441kj
84rpm
40%
18mph
Sunday 11/27/22 @ 6:20 PM
✅
791kj
83rpm
52%
22mph
Tuesday 11/15/22 @ 12:51 PM
191kj
87rpm
36%
16mph
Saturday 12/12/20 @ 7:40 PM
✅
368kj
92rpm
46%
21mph
Monday 1/10/22 @ 12:50 PM
314kj
83rpm
38%
17mph
Tuesday 1/11/22 @ 12:41 AM
✅
606kj
85rpm
51%
22mph
Saturday 8/21/21 @ 12:42 PM
450kj
86rpm
39%
18mph
Tuesday 8/24/21 @ 12:20 AM
✅
808kj
84rpm
52%
22mph
Monday 8/16/21 @ 11:48 AM
337kj
88rpm
37%
17mph
Monday 8/16/21 @ 9:55 PM
✅
572kj
87rpm
46%
20mph
Monday 8/2/21 @ 11:47 AM
343kj
82rpm
41%
17mph
Friday 3/26/21 @ 1:15 PM
✅
583kj
81rpm
51%
21mph
Tuesday 3/31/20 @ 3:4 PM
329kj
83rpm
40%
17mph
Tuesday 3/31/20 @ 8:9 PM
✅
659kj
85rpm
53%
23mph
Thursday 11/14/19 @ 2:8 AM
336kj
84rpm
40%
18mph
Saturday 11/16/19 @ 1:21 PM
✅
489kj
83rpm
48%
20mph
Workouts
322
kj
Monday 7/19/21
187
kj
Tuesday 1/17/23
441
kj
Saturday 8/7/21
191
kj
Tuesday 11/15/22
336
kj
Thursday 11/14/19