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Shake and Bake
805_rider
#West Coast Crew
7
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
277 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Thursday 4/27/23 @ 6:29 PM
184
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 11:2 AM
✅
253
kj
91
rpm
40
%
19
mph
Saturday 10/8/22 @ 1:36 PM
301
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/20/22 @ 11:1 AM
✅
374
kj
83
rpm
43
%
18
mph
Wednesday 10/6/21 @ 9:37 PM
321
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 10/5/21 @ 11:0 AM
✅
392
kj
90
rpm
41
%
19
mph
Saturday 1/22/22 @ 3:0 PM
417
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 7/24/21 @ 3:18 PM
✅
521
kj
94
rpm
40
%
19
mph
Saturday 6/5/21 @ 1:38 PM
645
kj
89
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/28/21 @ 5:55 PM
✅
830
kj
89
rpm
43
%
19
mph
Wednesday 11/17/21 @ 12:52 PM
309
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 11/15/21 @ 11:59 AM
✅
392
kj
92
rpm
40
%
19
mph
Monday 9/6/21 @ 2:28 PM
222
kj
81
rpm
42
%
17
mph
30 min Disco Ride
Sam Yo
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Share
Wednesday 9/15/21 @ 10:47 AM
✅
273
kj
80
rpm
46
%
19
mph
Thursday 3/18/21 @ 11:46 AM
295
kj
80
rpm
40
%
17
mph
45 min Classic Rock Ride
Kendall Toole
View Class
Share
Thursday 3/18/21 @ 10:59 AM
✅
441
kj
81
rpm
48
%
20
mph
Saturday 3/6/21 @ 2:34 PM
651
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 11:32 AM
✅
759
kj
83
rpm
43
%
19
mph
Tuesday 7/7/20 @ 3:3 PM
484
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 4:33 PM
✅
537
kj
89
rpm
42
%
19
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
7
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
277 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Thursday 4/27/23
✅
253
kj
Tuesday 9/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Saturday 10/8/22
✅
374
kj
Thursday 10/20/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
321
kj
Wednesday 10/6/21
✅
392
kj
Tuesday 10/5/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
417
kj
Saturday 1/22/22
✅
521
kj
Saturday 7/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
645
kj
Saturday 6/5/21
✅
830
kj
Sunday 11/28/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
309
kj
Wednesday 11/17/21
✅
392
kj
Monday 11/15/21
30 min Disco Ride
Sam Yo
View Class
Share
222
kj
Monday 9/6/21
✅
273
kj
Wednesday 9/15/21
45 min Classic Rock Ride
Kendall Toole
View Class
Share
295
kj
Thursday 3/18/21
✅
441
kj
Thursday 3/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
651
kj
Saturday 3/6/21
✅
759
kj
Tuesday 4/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
484
kj
Tuesday 7/7/20
✅
537
kj
Thursday 7/9/20
Previous Workouts
Next Workouts