Shake and Bake
VS
Workouts
Monday 9/7/20 @ 9:3 PM
✅
504kj
91rpm
40%
19mph
Saturday 3/26/22 @ 2:57 PM
353kj
70rpm
39%
16mph
Wednesday 11/13/19 @ 11:41 PM
✅
329kj
79rpm
42%
17mph
Sunday 4/4/21 @ 1:5 PM
241kj
68rpm
40%
15mph
Sunday 3/14/21 @ 8:1 PM
✅
132kj
72rpm
49%
19mph
Sunday 3/21/21 @ 3:52 PM
76kj
66rpm
39%
14mph
Monday 3/30/20 @ 10:27 PM
✅
236kj
79rpm
44%
18mph
Sunday 3/7/21 @ 2:54 PM
163kj
70rpm
41%
15mph
Saturday 11/28/20 @ 10:57 PM
✅
274kj
90rpm
42%
19mph
Tuesday 2/2/21 @ 8:46 PM
153kj
85rpm
34%
15mph
Sunday 1/28/18 @ 3:26 PM
✅
405kj
82rpm
40%
17mph
Sunday 1/28/18 @ 6:48 PM
324kj
77rpm
38%
15mph
Sunday 12/10/17 @ 2:29 PM
✅
350kj
79rpm
43%
18mph
Monday 12/11/17 @ 8:3 PM
275kj
71rpm
42%
16mph
Saturday 8/12/17 @ 1:22 PM
299kj
69rpm
45%
17mph
Saturday 8/12/17 @ 1:25 PM
✅
309kj
69rpm
46%
17mph
Thursday 7/27/17 @ 11:9 PM
✅
220kj
73rpm
45%
17mph
Tuesday 7/25/17 @ 8:20 PM
218kj
69rpm
47%
17mph
Monday 6/5/17 @ 10:58 PM
✅
179kj
66rpm
45%
16mph
Wednesday 5/31/17 @ 2:6 AM
169kj
63rpm
44%
15mph
7continentgal
Seattle 💜#EndAlz
127
🔥
VS
begood2yourself
choose kindness❤️
8
Workouts
353
kj
Saturday 3/26/22
163
kj
Sunday 3/7/21
153
kj
Tuesday 2/2/21
324
kj
Sunday 1/28/18