Shake and Bake
VS
Workouts
Tuesday 8/1/23 @ 10:27 PM
✅
194kj
84rpm
38%
17mph
Friday 8/4/23 @ 3:50 PM
kj
rpm
%
0mph
Saturday 5/20/23 @ 3:34 PM
✅
210kj
78rpm
41%
17mph
Tuesday 5/9/23 @ 9:58 PM
112kj
0rpm
0%
0mph
Saturday 2/18/23 @ 4:2 PM
✅
118kj
75rpm
40%
16mph
Tuesday 2/7/23 @ 1:0 AM
65kj
61rpm
36%
12mph
Tuesday 3/29/22 @ 10:42 PM
✅
100kj
74rpm
41%
16mph
Saturday 4/9/22 @ 10:25 PM
74kj
64rpm
37%
13mph
Monday 1/10/22 @ 10:59 PM
✅
219kj
84rpm
40%
18mph
Monday 1/31/22 @ 12:28 PM
174kj
0rpm
0%
0mph
Wednesday 10/6/21 @ 10:54 PM
✅
341kj
79rpm
43%
18mph
Tuesday 10/5/21 @ 12:58 PM
206kj
57rpm
44%
14mph
Friday 7/2/21 @ 10:43 PM
✅
190kj
80rpm
46%
19mph
Friday 7/2/21 @ 4:48 PM
105kj
68rpm
41%
15mph
Friday 9/11/20 @ 2:17 AM
✅
168kj
85rpm
43%
19mph
Tuesday 9/8/20 @ 12:48 AM
90kj
72rpm
37%
14mph
Sunday 7/5/20 @ 9:49 PM
✅
191kj
87rpm
44%
20mph
Saturday 10/6/18 @ 2:1 PM
187kj
53rpm
62%
19mph
Monday 2/19/18 @ 11:20 PM
✅
358kj
77rpm
45%
18mph
Monday 2/19/18 @ 4:7 PM
226kj
66rpm
41%
15mph
7continentgal
Seattle 💜#EndAlz
149
🔥
VS
6feetstrong
Hingham, MA
14
Workouts
kj
Friday 8/4/23
112
kj
Tuesday 5/9/23
65
kj
Tuesday 2/7/23
74
kj
Saturday 4/9/22
174
kj
Monday 1/31/22
206
kj
Tuesday 10/5/21
105
kj
Friday 7/2/21