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Shake and Bake
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
5
Beat andy1williams
VS
andy1williams
Prosper, Tx
172 π₯
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 11:18 AM
277
kj
73
rpm
35
%
14
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Tuesday 2/4/20 @ 6:39 PM
β
786
kj
76
rpm
55
%
22
mph
Wednesday 12/8/21 @ 11:1 AM
180
kj
76
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 12:51 AM
β
571
kj
76
rpm
55
%
22
mph
Monday 10/25/21 @ 10:5 AM
185
kj
73
rpm
34
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/29/21 @ 10:20 PM
β
611
kj
68
rpm
60
%
22
mph
Saturday 4/17/21 @ 11:25 AM
324
kj
66
rpm
39
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/17/21 @ 4:55 PM
β
353
kj
69
rpm
58
%
22
mph
Saturday 4/17/21 @ 12:51 PM
β
341
kj
61
rpm
39
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/1/21 @ 12:20 AM
1
kj
50
rpm
51
%
15
mph
Monday 12/14/20 @ 1:17 PM
193
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/21/20 @ 11:44 PM
β
532
kj
73
rpm
54
%
21
mph
Wednesday 12/16/20 @ 12:6 PM
153
kj
72
rpm
46
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 12:51 AM
β
297
kj
71
rpm
60
%
23
mph
Friday 12/4/20 @ 1:52 AM
298
kj
75
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 12:19 AM
β
857
kj
72
rpm
59
%
23
mph
Tuesday 12/1/20 @ 3:5 AM
141
kj
70
rpm
39
%
14
mph
30 min Country Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 12:23 PM
β
371
kj
67
rpm
59
%
21
mph
Tuesday 11/17/20 @ 12:22 AM
204
kj
71
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/3/20 @ 1:4 AM
β
599
kj
71
rpm
58
%
22
mph
Previous Workouts
Next Workouts
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
5
Beat andy1williams
VS
andy1williams
Prosper, Tx
172 π₯
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
277
kj
Tuesday 12/8/20
β
786
kj
Tuesday 2/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Wednesday 12/8/21
β
571
kj
Tuesday 11/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
185
kj
Monday 10/25/21
β
611
kj
Tuesday 6/29/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Saturday 4/17/21
β
353
kj
Saturday 4/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
341
kj
Saturday 4/17/21
1
kj
Thursday 4/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
193
kj
Monday 12/14/20
β
532
kj
Friday 2/21/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
153
kj
Wednesday 12/16/20
β
297
kj
Friday 1/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Friday 12/4/20
β
857
kj
Friday 9/11/20
30 min Country Ride
Matt Wilpers
View Class
Share
141
kj
Tuesday 12/1/20
β
371
kj
Wednesday 11/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Tuesday 11/17/20
β
599
kj
Saturday 10/3/20
Previous Workouts
Next Workouts