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Shake and Bake
5texansinnj
Bwater NJ/Pocono Pines PA
39
Beat aussiemumintx
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
85 🔥
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
Thursday 9/8/22 @ 12:1 PM
169
kj
71
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Hannah Frankson
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Tuesday 9/6/22 @ 9:51 AM
✅
229
kj
67
rpm
46
%
16
mph
Sunday 7/17/22 @ 12:38 PM
206
kj
73
rpm
45
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Monday 7/18/22 @ 9:37 AM
✅
266
kj
77
rpm
47
%
19
mph
Tuesday 1/11/22 @ 1:51 PM
190
kj
76
rpm
41
%
17
mph
30 min Pop Ride
Sam Yo
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Sunday 1/9/22 @ 10:28 AM
✅
240
kj
77
rpm
45
%
18
mph
Tuesday 12/4/18 @ 12:43 PM
235
kj
80
rpm
44
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Tuesday 4/27/21 @ 12:0 PM
✅
251
kj
80
rpm
45
%
19
mph
Tuesday 1/5/21 @ 11:45 AM
114
kj
88
rpm
36
%
16
mph
20 min Recovery Ride
Christine D'Ercole
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Tuesday 1/5/21 @ 12:25 PM
✅
134
kj
90
rpm
37
%
17
mph
Monday 10/19/20 @ 11:11 AM
✅
336
kj
81
rpm
42
%
18
mph
45 min 2010s Ride
Leanne Hainsby
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Saturday 10/24/20 @ 9:48 AM
304
kj
82
rpm
40
%
17
mph
Sunday 10/4/20 @ 12:44 PM
66
kj
75
rpm
36
%
14
mph
15 min Low Impact Ride
Olivia Amato
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Monday 9/21/20 @ 10:42 AM
✅
113
kj
89
rpm
40
%
18
mph
Monday 5/25/20 @ 12:50 PM
328
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/24/20 @ 10:47 AM
✅
339
kj
83
rpm
41
%
18
mph
Friday 6/5/20 @ 12:12 PM
241
kj
80
rpm
44
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Saturday 6/6/20 @ 12:29 PM
✅
258
kj
83
rpm
45
%
19
mph
Monday 4/27/20 @ 3:32 PM
✅
236
kj
71
rpm
47
%
18
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
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Wednesday 4/29/20 @ 10:56 AM
203
kj
69
rpm
43
%
16
mph
Previous Workouts
Next Workouts
5texansinnj
Bwater NJ/Pocono Pines PA
39
Beat aussiemumintx
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
85 🔥
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
169
kj
Thursday 9/8/22
✅
229
kj
Tuesday 9/6/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
206
kj
Sunday 7/17/22
✅
266
kj
Monday 7/18/22
30 min Pop Ride
Sam Yo
View Class
Share
190
kj
Tuesday 1/11/22
✅
240
kj
Sunday 1/9/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
235
kj
Tuesday 12/4/18
✅
251
kj
Tuesday 4/27/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
114
kj
Tuesday 1/5/21
✅
134
kj
Tuesday 1/5/21
45 min 2010s Ride
Leanne Hainsby
View Class
Share
✅
336
kj
Monday 10/19/20
304
kj
Saturday 10/24/20
15 min Low Impact Ride
Olivia Amato
View Class
Share
66
kj
Sunday 10/4/20
✅
113
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
328
kj
Monday 5/25/20
✅
339
kj
Wednesday 6/24/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
241
kj
Friday 6/5/20
✅
258
kj
Saturday 6/6/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
✅
236
kj
Monday 4/27/20
203
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts