Shake and Bake
Workouts
Wednesday 5/17/23 @ 7:14 PM
✅
318kj
85rpm
46%
20mph
Friday 7/28/23 @ 6:22 PM
211kj
72rpm
43%
17mph
Thursday 3/16/23 @ 5:58 PM
✅
296kj
84rpm
45%
20mph
Thursday 2/23/23 @ 5:0 PM
233kj
76rpm
44%
18mph
Thursday 12/29/22 @ 7:35 PM
✅
323kj
86rpm
46%
20mph
Tuesday 12/27/22 @ 10:48 PM
201kj
75rpm
42%
17mph
Monday 9/26/22 @ 5:59 PM
✅
316kj
85rpm
47%
20mph
Thursday 9/29/22 @ 6:53 PM
210kj
72rpm
44%
17mph
Sunday 6/12/22 @ 7:11 PM
✅
299kj
86rpm
45%
20mph
Tuesday 6/14/22 @ 5:48 PM
236kj
76rpm
45%
18mph
Sunday 2/13/22 @ 7:34 PM
✅
218kj
85rpm
47%
21mph
Sunday 2/27/22 @ 10:25 PM
142kj
72rpm
45%
17mph
Monday 9/13/21 @ 7:38 PM
✅
207kj
87rpm
46%
20mph
Tuesday 9/14/21 @ 4:46 PM
145kj
77rpm
43%
17mph
Monday 6/21/21 @ 8:4 PM
✅
228kj
85rpm
48%
21mph
Tuesday 6/29/21 @ 1:15 PM
158kj
72rpm
46%
18mph
Friday 12/11/20 @ 9:6 PM
✅
323kj
91rpm
45%
21mph
Friday 12/11/20 @ 1:43 PM
207kj
80rpm
41%
17mph
Thursday 5/14/20 @ 7:29 PM
✅
315kj
88rpm
46%
20mph
Wednesday 5/6/20 @ 8:57 PM
199kj
79rpm
41%
17mph
Workouts
233
kj
Thursday 2/23/23
201
kj
Tuesday 12/27/22