Shake and Bake
VS
Workouts
Wednesday 1/27/21 @ 12:26 PM
✅
109kj
90rpm
44%
21mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 9:58 AM
✅
324kj
82rpm
48%
20mph
Wednesday 8/19/20 @ 5:18 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:57 AM
✅
339kj
80rpm
50%
21mph
Sunday 5/31/20 @ 10:23 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 10:50 AM
✅
328kj
85rpm
48%
21mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 10:31 AM
305kj
85rpm
47%
20mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Monday 12/16/19 @ 11:27 AM
✅
166kj
78rpm
51%
20mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Monday 8/5/19 @ 12:16 PM
✅
208kj
80rpm
48%
20mph
Friday 8/2/19 @ 9:10 AM
kj
rpm
%
0mph
Sunday 1/27/19 @ 1:36 PM
kj
rpm
%
0mph
Friday 1/18/19 @ 12:50 PM
✅
kj
rpm
%
0mph
Wednesday 5/9/18 @ 10:42 AM
✅
476kj
83rpm
48%
20mph
Tuesday 1/23/18 @ 10:23 PM
kj
rpm
%
0mph
Friday 1/12/18 @ 10:30 AM
✅
329kj
83rpm
49%
21mph
Friday 1/12/18 @ 6:3 PM
kj
rpm
%
0mph
5flavorskyoto
ATL-FGF FOR LIFE!
145
🔥
VS
allymisslove
BOSS UP
12
Workouts
kj
Saturday 5/9/20
48
kj
Monday 12/16/19