Shake and Bake
VS
Workouts
Sunday 2/26/23 @ 4:25 PM
97kj
66rpm
45%
16mph
Tuesday 2/28/23 @ 9:27 AM
✅
201kj
73rpm
57%
22mph
Sunday 6/5/22 @ 2:30 PM
88kj
67rpm
43%
16mph
Tuesday 12/13/22 @ 7:56 AM
✅
211kj
81rpm
54%
23mph
Friday 11/5/21 @ 8:15 PM
105kj
69rpm
40%
15mph
Sunday 11/14/21 @ 8:2 AM
✅
252kj
84rpm
51%
22mph
Monday 8/2/21 @ 12:46 PM
82kj
70rpm
42%
15mph
Thursday 7/1/21 @ 6:49 AM
✅
167kj
83rpm
49%
21mph
Monday 6/28/21 @ 10:7 PM
102kj
65rpm
41%
15mph
Sunday 6/27/21 @ 1:52 AM
✅
254kj
87rpm
50%
22mph
Thursday 4/1/21 @ 10:36 PM
118kj
76rpm
40%
16mph
Monday 4/12/21 @ 5:33 AM
✅
222kj
80rpm
50%
21mph
Tuesday 2/23/21 @ 5:12 PM
102kj
69rpm
46%
17mph
Sunday 2/28/21 @ 8:55 AM
✅
156kj
77rpm
50%
20mph
Friday 10/2/20 @ 3:9 PM
100kj
72rpm
44%
17mph
Monday 10/12/20 @ 1:13 AM
✅
202kj
81rpm
54%
22mph
Tuesday 9/1/20 @ 4:9 PM
138kj
76rpm
43%
17mph
Friday 9/18/20 @ 10:14 PM
✅
233kj
84rpm
49%
21mph
Wednesday 2/26/20 @ 1:55 PM
205kj
74rpm
43%
17mph
Saturday 2/29/20 @ 7:32 PM
✅
323kj
80rpm
49%
20mph
50shadesofshay
Tampa Bay #jfdi
12
VS
endgame321
Brisbane, Australia 🇦🇺
111
🔥