Shake and Bake
Workouts
Sunday 8/2/20 @ 11:2 PM
410kj
80rpm
54%
22mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Sunday 1/17/21 @ 12:24 AM
130kj
78rpm
54%
22mph
Monday 3/20/23 @ 10:10 AM
✅
150kj
85rpm
53%
23mph
Sunday 8/30/20 @ 8:38 PM
522kj
83rpm
49%
21mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Sunday 9/13/20 @ 1:23 AM
110kj
90rpm
46%
21mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Wednesday 6/24/20 @ 8:23 PM
354kj
82rpm
50%
21mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Wednesday 6/24/20 @ 9:58 PM
224kj
90rpm
46%
21mph
Friday 6/26/20 @ 1:53 PM
✅
304kj
88rpm
52%
23mph
Friday 5/10/19 @ 2:58 PM
168kj
94rpm
45%
21mph
Friday 5/10/19 @ 11:11 AM
✅
236kj
94rpm
51%
24mph
Thursday 3/7/19 @ 5:50 PM
203kj
86rpm
46%
20mph
Thursday 11/1/18 @ 10:46 AM
✅
288kj
88rpm
51%
23mph
Wednesday 8/8/18 @ 1:24 AM
145kj
83rpm
34%
14mph
Sunday 8/19/18 @ 10:28 AM
✅
448kj
89rpm
52%
23mph
Tuesday 8/7/18 @ 2:11 AM
120kj
83rpm
37%
16mph
Saturday 8/4/18 @ 12:59 PM
✅
300kj
91rpm
51%
23mph
Workouts
410
kj
Sunday 8/2/20
522
kj
Sunday 8/30/20
354
kj
Wednesday 6/24/20
168
kj
Friday 5/10/19