Shake and Bake
Workouts
Sunday 9/13/20 @ 1:23 AM
✅
110kj
90rpm
46%
21mph
Tuesday 10/26/21 @ 8:14 PM
56kj
81rpm
37%
16mph
Friday 5/14/21 @ 10:32 PM
✅
256kj
80rpm
53%
22mph
Tuesday 10/5/21 @ 7:51 PM
105kj
81rpm
37%
15mph
Thursday 4/1/21 @ 5:8 PM
✅
375kj
80rpm
53%
22mph
Tuesday 3/30/21 @ 5:26 PM
205kj
77rpm
43%
17mph
Wednesday 1/6/21 @ 5:20 PM
✅
252kj
86rpm
50%
22mph
Monday 1/18/21 @ 9:28 PM
139kj
80rpm
42%
17mph
Wednesday 6/3/20 @ 9:57 PM
✅
410kj
86rpm
52%
22mph
Wednesday 6/3/20 @ 9:55 PM
211kj
76rpm
44%
17mph
Tuesday 7/2/19 @ 3:8 AM
✅
319kj
87rpm
46%
20mph
Sunday 6/30/19 @ 12:2 PM
203kj
77rpm
43%
17mph
Monday 1/14/19 @ 6:52 AM
✅
271kj
85rpm
44%
19mph
Tuesday 1/8/19 @ 8:59 PM
148kj
71rpm
39%
15mph
Thursday 12/13/18 @ 2:40 AM
✅
250kj
84rpm
43%
18mph
Tuesday 12/4/18 @ 8:51 PM
kj
rpm
%
0mph