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Shake and Bake
4everlarsson
Rancho Mirage, Ca
131 π₯
Beat allshowandnogo
VS
allshowandnogo
Maine
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Thursday 8/26/21 @ 4:8 PM
β
171
kj
84
rpm
49
%
21
mph
15 min Rock Ride
Bradley Rose
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Friday 4/23/21 @ 10:47 AM
97
kj
74
rpm
42
%
17
mph
Saturday 6/19/21 @ 12:28 AM
β
246
kj
78
rpm
53
%
22
mph
20 min 90s Rock Ride
Emma Lovewell
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Thursday 6/10/21 @ 9:46 PM
185
kj
72
rpm
50
%
19
mph
Sunday 9/13/20 @ 1:23 AM
β
110
kj
90
rpm
46
%
21
mph
10 min Low Impact Ride
Denis Morton
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Sunday 4/4/21 @ 11:21 AM
73
kj
85
rpm
40
%
18
mph
Tuesday 7/2/19 @ 3:8 AM
β
319
kj
87
rpm
46
%
20
mph
30 min Madonna Ride
Robin ArzΓ³n
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Saturday 6/29/19 @ 8:17 PM
215
kj
75
rpm
44
%
17
mph
Tuesday 1/5/21 @ 5:3 PM
β
254
kj
76
rpm
55
%
22
mph
20 min Climb Ride
Jenn Sherman
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Tuesday 1/5/21 @ 4:55 PM
225
kj
68
rpm
56
%
21
mph
Thursday 4/16/20 @ 12:33 AM
β
182
kj
90
rpm
47
%
21
mph
15 min 80s Ride
Christine D'Ercole
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Sunday 1/3/21 @ 3:53 PM
97
kj
74
rpm
42
%
17
mph
Sunday 8/2/20 @ 11:2 PM
β
410
kj
80
rpm
54
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 12/5/20 @ 8:49 PM
199
kj
72
rpm
43
%
17
mph
Saturday 8/1/20 @ 6:33 AM
β
730
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/28/20 @ 10:57 PM
361
kj
85
rpm
37
%
16
mph
Wednesday 6/24/20 @ 8:23 PM
β
354
kj
82
rpm
50
%
21
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/24/20 @ 8:24 PM
198
kj
89
rpm
38
%
17
mph
Wednesday 2/5/20 @ 2:12 AM
β
425
kj
88
rpm
43
%
19
mph
45 min Reset
Denis Morton
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Share
Sunday 2/9/20 @ 1:15 PM
261
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
131 π₯
Beat allshowandnogo
VS
allshowandnogo
Maine
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
15 min Rock Ride
Bradley Rose
View Class
Share
β
171
kj
Thursday 8/26/21
97
kj
Friday 4/23/21
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
246
kj
Saturday 6/19/21
185
kj
Thursday 6/10/21
10 min Low Impact Ride
Denis Morton
View Class
Share
β
110
kj
Sunday 9/13/20
73
kj
Sunday 4/4/21
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
319
kj
Tuesday 7/2/19
215
kj
Saturday 6/29/19
20 min Climb Ride
Jenn Sherman
View Class
Share
β
254
kj
Tuesday 1/5/21
225
kj
Tuesday 1/5/21
15 min 80s Ride
Christine D'Ercole
View Class
Share
β
182
kj
Thursday 4/16/20
97
kj
Sunday 1/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
410
kj
Sunday 8/2/20
199
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
730
kj
Saturday 8/1/20
361
kj
Tuesday 7/28/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
354
kj
Wednesday 6/24/20
198
kj
Wednesday 6/24/20
45 min Reset
Denis Morton
View Class
Share
β
425
kj
Wednesday 2/5/20
261
kj
Sunday 2/9/20
Previous Workouts
Next Workouts