Shake and Bake
Workouts
Saturday 1/29/22 @ 4:5 PM
461kj
89rpm
40%
18mph
Sunday 3/27/22 @ 2:22 PM
✅
465kj
85rpm
41%
18mph
Friday 1/7/22 @ 6:49 PM
✅
89kj
90rpm
42%
19mph
Tuesday 1/25/22 @ 2:8 PM
70kj
89rpm
38%
17mph
Saturday 1/15/22 @ 5:40 PM
✅
470kj
88rpm
41%
18mph
Wednesday 7/14/21 @ 1:12 PM
439kj
88rpm
39%
18mph
Sunday 8/1/21 @ 3:7 PM
580kj
84rpm
41%
18mph
Saturday 10/16/21 @ 1:52 PM
✅
584kj
86rpm
41%
18mph
Wednesday 9/22/21 @ 3:12 PM
155kj
85rpm
41%
18mph
Wednesday 9/22/21 @ 1:40 PM
✅
157kj
82rpm
43%
18mph
Tuesday 6/15/21 @ 5:7 PM
227kj
89rpm
39%
18mph
Wednesday 9/1/21 @ 1:23 PM
✅
233kj
87rpm
41%
18mph
Friday 7/17/20 @ 3:14 PM
✅
301kj
81rpm
48%
20mph
Monday 4/12/21 @ 12:58 PM
235kj
83rpm
42%
18mph
Saturday 6/8/19 @ 3:43 PM
✅
405kj
81rpm
46%
19mph
Monday 4/20/20 @ 1:2 PM
374kj
80rpm
44%
18mph
Saturday 11/2/19 @ 4:14 PM
✅
311kj
84rpm
47%
20mph
Tuesday 11/5/19 @ 12:56 PM
262kj
86rpm
43%
19mph
Wednesday 10/16/19 @ 7:39 PM
✅
337kj
81rpm
50%
21mph
Wednesday 10/16/19 @ 12:42 PM
253kj
86rpm
42%
19mph
Workouts
461
kj
Saturday 1/29/22
439
kj
Wednesday 7/14/21
580
kj
Sunday 8/1/21
227
kj
Tuesday 6/15/21
235
kj
Monday 4/12/21