Shake and Bake
Workouts
Tuesday 11/15/22 @ 10:38 PM
✅
99kj
83rpm
46%
20mph
Friday 2/10/23 @ 2:36 AM
48kj
0rpm
0%
0mph
Monday 1/2/23 @ 5:32 PM
✅
88kj
92rpm
40%
19mph
Monday 12/26/22 @ 2:43 AM
kj
rpm
%
0mph
Wednesday 11/16/22 @ 4:39 PM
✅
92kj
86rpm
44%
19mph
Friday 12/2/22 @ 12:7 AM
36kj
74rpm
33%
13mph
Monday 8/15/22 @ 3:27 PM
✅
261kj
85rpm
43%
19mph
Saturday 8/27/22 @ 11:49 PM
176kj
81rpm
39%
16mph
Saturday 5/28/22 @ 4:48 PM
✅
165kj
86rpm
42%
19mph
Saturday 6/4/22 @ 8:7 PM
103kj
83rpm
36%
15mph
Friday 12/3/21 @ 5:3 PM
✅
146kj
91rpm
39%
18mph
Friday 12/3/21 @ 12:56 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 6:38 PM
✅
151kj
88rpm
40%
18mph
Sunday 2/28/21 @ 12:2 AM
42kj
87rpm
22%
10mph
Tuesday 2/9/21 @ 5:1 PM
✅
81kj
78rpm
45%
18mph
Friday 1/8/21 @ 5:10 PM
16kj
46rpm
30%
7mph
Tuesday 1/28/20 @ 3:4 PM
✅
276kj
76rpm
48%
19mph
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Sunday 2/16/20 @ 7:31 PM
✅
257kj
83rpm
44%
19mph
Tuesday 2/11/20 @ 11:30 PM
178kj
81rpm
39%
16mph