Shake and Bake
VS
Workouts
Wednesday 3/30/22 @ 3:46 PM
✅
375kj
89rpm
41%
19mph
Thursday 5/5/22 @ 2:23 PM
273kj
85rpm
37%
16mph
Saturday 4/25/20 @ 5:21 PM
✅
526kj
95rpm
40%
19mph
Monday 3/28/22 @ 6:53 PM
376kj
83rpm
38%
16mph
Sunday 6/28/20 @ 7:40 PM
✅
317kj
90rpm
45%
20mph
Sunday 9/13/20 @ 12:31 AM
167kj
82rpm
37%
16mph
Wednesday 12/23/20 @ 10:15 PM
✅
243kj
87rpm
42%
18mph
Thursday 12/24/20 @ 10:19 PM
191kj
82rpm
39%
17mph
Tuesday 11/26/19 @ 1:13 PM
✅
289kj
81rpm
47%
20mph
Tuesday 5/19/20 @ 4:30 PM
201kj
77rpm
42%
17mph
Wednesday 4/10/19 @ 3:9 PM
✅
126kj
83rpm
44%
19mph
Sunday 12/22/19 @ 11:3 PM
74kj
77rpm
37%
15mph
Wednesday 7/10/19 @ 3:34 PM
✅
241kj
84rpm
43%
18mph
Wednesday 5/23/18 @ 12:57 AM
147kj
86rpm
34%
15mph
Wednesday 7/3/19 @ 4:2 PM
✅
386kj
85rpm
43%
19mph
Saturday 11/17/18 @ 1:57 AM
207kj
78rpm
35%
14mph
Friday 3/8/19 @ 11:20 PM
✅
125kj
87rpm
42%
18mph
Saturday 12/29/18 @ 11:23 PM
77kj
83rpm
36%
15mph
Monday 11/5/18 @ 2:23 PM
✅
163kj
82rpm
43%
18mph
Wednesday 2/27/19 @ 1:46 AM
119kj
83rpm
38%
16mph
4boysofmine
Chicago suburb
136
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
273
kj
Thursday 5/5/22
376
kj
Monday 3/28/22
167
kj
Sunday 9/13/20
191
kj
Thursday 12/24/20
201
kj
Tuesday 5/19/20
147
kj
Wednesday 5/23/18