Shake and Bake
VS
Workouts
Tuesday 11/29/22 @ 11:51 AM
421kj
80rpm
40%
17mph
Friday 9/2/22 @ 8:52 PM
✅
450kj
78rpm
43%
18mph
Monday 11/11/19 @ 12:44 PM
✅
491kj
82rpm
43%
18mph
Sunday 10/9/22 @ 8:27 PM
456kj
78rpm
43%
18mph
Wednesday 7/1/20 @ 1:18 PM
✅
357kj
80rpm
43%
18mph
Monday 6/29/20 @ 1:57 PM
349kj
85rpm
40%
18mph
Friday 11/13/20 @ 1:46 PM
✅
242kj
85rpm
42%
18mph
Sunday 2/7/21 @ 6:22 PM
211kj
89rpm
38%
17mph
Wednesday 2/19/20 @ 1:11 PM
✅
361kj
81rpm
43%
18mph
Wednesday 9/29/21 @ 11:24 PM
347kj
82rpm
42%
18mph
Wednesday 2/5/20 @ 12:36 PM
✅
373kj
78rpm
45%
18mph
Thursday 8/12/21 @ 1:28 PM
370kj
81rpm
43%
18mph
Monday 12/14/20 @ 2:19 PM
✅
230kj
83rpm
41%
18mph
Friday 6/26/20 @ 2:49 PM
207kj
85rpm
39%
17mph
Monday 8/10/20 @ 1:41 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 11:58 AM
✅
452kj
84rpm
41%
18mph
Thursday 7/2/20 @ 12:55 PM
✅
545kj
77rpm
47%
19mph
Tuesday 6/30/20 @ 3:27 PM
487kj
83rpm
42%
18mph
Friday 6/26/20 @ 2:0 PM
✅
500kj
82rpm
44%
18mph
Saturday 6/27/20 @ 11:50 PM
438kj
85rpm
40%
18mph
430am_ironrider
QuixoticRacingClub
97
🔥
VS
callmedoctora
NH 🍁
36
Workouts
421
kj
Tuesday 11/29/22
456
kj
Sunday 10/9/22
211
kj
Sunday 2/7/21
347
kj
Wednesday 9/29/21
370
kj
Thursday 8/12/21
207
kj
Friday 6/26/20
kj
Monday 8/10/20
438
kj
Saturday 6/27/20