Shake and Bake
VS
Workouts
Friday 3/17/23 @ 8:38 PM
28kj
47rpm
41%
11mph
Friday 7/16/21 @ 2:52 PM
✅
89kj
64rpm
52%
19mph
Wednesday 3/8/23 @ 4:46 PM
162kj
61rpm
38%
13mph
Thursday 6/16/22 @ 2:29 AM
✅
282kj
78rpm
40%
16mph
Monday 10/7/19 @ 11:6 PM
209kj
68rpm
34%
13mph
Wednesday 6/19/19 @ 3:52 AM
✅
480kj
79rpm
43%
18mph
Wednesday 6/12/19 @ 2:4 PM
274kj
80rpm
39%
16mph
Thursday 6/20/19 @ 2:9 AM
✅
369kj
85rpm
41%
18mph
Friday 10/18/19 @ 1:47 PM
233kj
71rpm
39%
15mph
Sunday 2/16/20 @ 11:7 PM
✅
302kj
79rpm
40%
17mph
Wednesday 2/5/20 @ 4:26 PM
0kj
0rpm
0%
0mph
Thursday 2/6/20 @ 1:27 AM
✅
301kj
80rpm
38%
16mph
Monday 5/13/19 @ 1:26 AM
62kj
57rpm
46%
15mph
Sunday 11/10/19 @ 5:22 PM
✅
90kj
73rpm
49%
19mph
Monday 6/17/19 @ 11:7 PM
209kj
73rpm
36%
14mph
Monday 6/24/19 @ 2:28 AM
✅
386kj
83rpm
42%
18mph
Saturday 2/23/19 @ 4:22 PM
117kj
71rpm
35%
13mph
Monday 11/12/18 @ 4:24 PM
✅
202kj
79rpm
40%
17mph
Wednesday 2/13/19 @ 3:35 PM
97kj
79rpm
30%
12mph
Friday 2/15/19 @ 2:23 AM
✅
234kj
89rpm
39%
18mph
3littlelizards
#Alpacas #powerzone #hardCORE
2
VS
cadenceimpaired
nevada
118
🔥
Workouts
162
kj
Wednesday 3/8/23
233
kj
Friday 10/18/19
97
kj
Wednesday 2/13/19