Shake and Bake
VS
Workouts
Wednesday 8/31/22 @ 6:29 PM
145kj
61rpm
37%
12mph
Saturday 9/3/22 @ 12:20 PM
✅
315kj
77rpm
42%
17mph
Monday 11/6/23 @ 9:7 PM
84kj
61rpm
34%
12mph
Thursday 7/7/22 @ 10:33 AM
✅
213kj
75rpm
43%
17mph
Friday 3/12/21 @ 5:20 PM
163kj
64rpm
36%
13mph
Saturday 8/21/21 @ 12:7 PM
✅
391kj
79rpm
45%
19mph
Monday 4/24/23 @ 9:39 PM
128kj
54rpm
37%
11mph
Thursday 11/4/21 @ 12:26 PM
✅
406kj
82rpm
44%
19mph
Tuesday 9/10/19 @ 12:3 AM
165kj
74rpm
38%
15mph
Tuesday 1/24/23 @ 1:9 PM
✅
217kj
74rpm
43%
17mph
Monday 7/26/21 @ 6:58 PM
153kj
64rpm
35%
12mph
Thursday 10/28/21 @ 11:43 AM
✅
395kj
84rpm
41%
18mph
Thursday 11/26/20 @ 3:36 PM
151kj
64rpm
35%
12mph
Thursday 11/26/20 @ 1:2 PM
✅
313kj
69rpm
46%
17mph
Sunday 12/15/19 @ 4:45 PM
248kj
70rpm
35%
13mph
Monday 5/4/20 @ 11:19 AM
✅
476kj
79rpm
43%
18mph
Wednesday 6/5/19 @ 1:40 PM
210kj
67rpm
39%
14mph
Wednesday 6/5/19 @ 11:17 AM
✅
343kj
80rpm
42%
18mph
Wednesday 6/12/19 @ 2:2 AM
40kj
63rpm
39%
13mph
Sunday 3/31/19 @ 11:20 AM
✅
53kj
81rpm
37%
15mph
3littlelizards
#Alpacas #powerzone #hardCORE
4
VS
bamamonique
Queen City NC
153
🔥
Workouts
145
kj
Wednesday 8/31/22
163
kj
Friday 3/12/21
151
kj
Thursday 11/26/20