Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 4:9 PM
445kj
75rpm
50%
20mph
Sunday 11/6/22 @ 1:23 PM
✅
449kj
78rpm
49%
20mph
Wednesday 5/31/23 @ 2:13 PM
266kj
74rpm
48%
19mph
Friday 6/2/23 @ 11:48 AM
✅
347kj
64rpm
60%
21mph
Saturday 11/23/19 @ 3:31 PM
296kj
77rpm
49%
20mph
Friday 11/20/20 @ 1:18 PM
✅
297kj
73rpm
52%
20mph
Monday 7/27/20 @ 8:23 PM
300kj
77rpm
49%
20mph
Tuesday 7/28/20 @ 2:24 PM
✅
324kj
79rpm
50%
20mph
Sunday 7/12/20 @ 3:24 PM
✅
633kj
77rpm
51%
20mph
Friday 7/24/20 @ 1:58 PM
623kj
79rpm
50%
20mph
Friday 4/3/20 @ 3:59 PM
✅
469kj
73rpm
52%
20mph
Tuesday 4/14/20 @ 1:13 PM
403kj
68rpm
51%
19mph
Monday 4/6/20 @ 9:9 PM
453kj
81rpm
48%
20mph
Sunday 4/12/20 @ 2:55 PM
✅
488kj
77rpm
51%
20mph
Sunday 3/29/20 @ 3:57 PM
✅
337kj
74rpm
53%
21mph
Sunday 3/29/20 @ 3:51 PM
302kj
77rpm
50%
20mph
Thursday 3/26/20 @ 3:42 PM
✅
317kj
81rpm
49%
20mph
Friday 3/20/20 @ 2:35 PM
291kj
81rpm
48%
20mph
Wednesday 3/7/18 @ 9:59 PM
284kj
82rpm
46%
19mph
Thursday 3/1/18 @ 3:26 PM
✅
367kj
84rpm
50%
22mph
3kings1queen
👑👑👑👑
83
VS
kpalermo1
lake charles>wake forest
126
🔥
Workouts
445
kj
Sunday 1/7/24
403
kj
Tuesday 4/14/20