Shake and Bake

Workouts

Tuesday 12/5/23 @ 2:7 PM
291kj
79rpm
48%
20mph
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 6:33 PM
✅
316kj
73rpm
52%
20mph
Friday 11/3/23 @ 11:21 AM
✅
288kj
77rpm
48%
20mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 1:19 PM
223kj
67rpm
48%
18mph
Sunday 10/29/23 @ 6:46 PM
✅
444kj
78rpm
48%
20mph
45 min HIIT & Hills Ride
Robin Arzón
Friday 6/16/23 @ 6:53 PM
375kj
65rpm
52%
19mph
Friday 6/9/23 @ 9:54 PM
✅
253kj
75rpm
47%
19mph
30 min HIIT & Hills Ride
Robin Arzón
Friday 6/9/23 @ 2:17 PM
245kj
64rpm
51%
18mph
Sunday 3/10/19 @ 4:45 PM
✅
493kj
81rpm
49%
21mph
45 min Feel Good Ride
Ally Love
Sunday 3/10/19 @ 4:38 PM
462kj
74rpm
52%
20mph

Workouts

30 min Move As One Ride
Multiple Instructors
291 kj
Tuesday 12/5/23
✅ 316 kj
Sunday 12/3/23
30 min 1989 (Taylor's Version) Ride
Ally Love
✅ 288 kj
Friday 11/3/23
223 kj
Friday 11/3/23
45 min HIIT & Hills Ride
Robin Arzón
✅ 444 kj
Sunday 10/29/23
375 kj
Friday 6/16/23
30 min HIIT & Hills Ride
Robin Arzón
✅ 253 kj
Friday 6/9/23
245 kj
Friday 6/9/23
45 min Feel Good Ride
Ally Love
✅ 493 kj
Sunday 3/10/19
462 kj
Sunday 3/10/19