Shake and Bake
VS
Workouts
Wednesday 6/22/22 @ 9:19 AM
215kj
77rpm
35%
14mph
Wednesday 9/9/20 @ 10:50 AM
✅
414kj
76rpm
47%
19mph
Sunday 3/27/22 @ 12:29 PM
281kj
79rpm
35%
15mph
Tuesday 3/22/22 @ 10:24 AM
✅
629kj
75rpm
51%
20mph
Friday 8/13/21 @ 12:9 PM
322kj
83rpm
36%
15mph
Saturday 8/7/21 @ 1:32 PM
✅
688kj
78rpm
51%
21mph
Friday 6/11/21 @ 10:38 PM
311kj
72rpm
41%
15mph
Saturday 3/28/20 @ 10:47 AM
✅
499kj
75rpm
46%
18mph
Thursday 5/27/21 @ 12:4 PM
283kj
83rpm
33%
14mph
Friday 5/28/21 @ 9:23 AM
✅
625kj
79rpm
48%
20mph
Sunday 5/16/21 @ 12:11 PM
140kj
84rpm
33%
14mph
Saturday 7/11/20 @ 12:52 PM
✅
215kj
69rpm
46%
17mph
Monday 4/19/21 @ 9:19 AM
188kj
81rpm
33%
14mph
Thursday 4/22/21 @ 10:43 AM
✅
407kj
79rpm
46%
19mph
Monday 11/25/19 @ 9:58 AM
217kj
80rpm
34%
14mph
Tuesday 9/22/20 @ 10:48 AM
✅
382kj
78rpm
44%
18mph
Sunday 3/29/20 @ 4:33 PM
✅
44kj
66rpm
40%
14mph
Saturday 8/15/20 @ 4:47 PM
33kj
71rpm
33%
12mph
Wednesday 1/22/20 @ 10:41 AM
230kj
82rpm
36%
15mph
Thursday 1/23/20 @ 10:2 AM
✅
280kj
78rpm
40%
16mph
3kidsnapback
DMV BGM👑
12
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
193
🔥
Workouts
281
kj
Sunday 3/27/22
311
kj
Friday 6/11/21
140
kj
Sunday 5/16/21
188
kj
Monday 4/19/21
230
kj
Wednesday 1/22/20