Shake and Bake
Workouts
Monday 9/14/20 @ 10:29 PM
598kj
85rpm
51%
22mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 3/29/20 @ 10:28 PM
660kj
79rpm
51%
21mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Friday 6/12/20 @ 1:41 AM
339kj
84rpm
49%
21mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Monday 11/16/20 @ 1:7 AM
798kj
87rpm
50%
22mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Friday 11/13/20 @ 11:24 PM
380kj
89rpm
49%
22mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 11/24/20 @ 10:44 PM
588kj
90rpm
47%
22mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Sunday 10/24/21 @ 11:19 PM
627kj
82rpm
48%
20mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Tuesday 9/22/20 @ 12:0 AM
720kj
83rpm
56%
24mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Thursday 6/11/20 @ 12:3 AM
704kj
83rpm
50%
21mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Wednesday 5/29/19 @ 12:14 AM
kj
rpm
%
0mph
Monday 3/18/19 @ 1:27 PM
✅
301kj
91rpm
51%
23mph
Workouts
660
kj
Sunday 3/29/20
339
kj
Friday 6/12/20
798
kj
Monday 11/16/20
380
kj
Friday 11/13/20
627
kj
Sunday 10/24/21
704
kj
Thursday 6/11/20