Shake and Bake
Workouts
Tuesday 1/11/22 @ 12:2 PM
✅
462kj
85rpm
45%
20mph
Thursday 8/24/23 @ 1:18 AM
414kj
84rpm
44%
19mph
Saturday 11/12/22 @ 4:54 PM
✅
337kj
81rpm
50%
21mph
Friday 11/4/22 @ 12:26 PM
245kj
84rpm
42%
18mph
Thursday 8/27/20 @ 4:14 PM
✅
563kj
95rpm
46%
22mph
Friday 11/15/19 @ 2:9 AM
384kj
82rpm
44%
19mph
Thursday 2/7/19 @ 12:59 AM
✅
499kj
84rpm
48%
20mph
Friday 4/3/20 @ 12:46 AM
395kj
82rpm
44%
19mph
Tuesday 1/14/20 @ 12:47 AM
✅
479kj
84rpm
48%
20mph
Thursday 12/5/19 @ 12:58 PM
338kj
82rpm
41%
17mph
Sunday 9/22/19 @ 9:37 PM
✅
491kj
91rpm
45%
20mph
Friday 11/22/19 @ 2:8 AM
363kj
89rpm
40%
18mph
Friday 1/18/19 @ 1:0 AM
✅
57kj
91rpm
34%
16mph
Saturday 3/2/19 @ 2:20 AM
39kj
86rpm
29%
14mph
Saturday 1/19/19 @ 11:21 PM
✅
454kj
80rpm
48%
20mph
Saturday 1/19/19 @ 12:51 AM
336kj
82rpm
41%
18mph
Monday 10/15/18 @ 10:25 PM
✅
507kj
97rpm
44%
21mph
Wednesday 10/17/18 @ 3:17 AM
364kj
84rpm
42%
18mph
Saturday 9/15/18 @ 12:27 AM
✅
518kj
93rpm
45%
21mph
Sunday 9/16/18 @ 2:2 PM
352kj
80rpm
42%
18mph
Workouts
338
kj
Thursday 12/5/19
363
kj
Friday 11/22/19
336
kj
Saturday 1/19/19
364
kj
Wednesday 10/17/18