Shake and Bake
Workouts
Saturday 10/3/20 @ 10:17 AM
✅
731kj
91rpm
47%
21mph
Sunday 10/4/20 @ 4:54 PM
404kj
71rpm
41%
16mph
Saturday 2/27/21 @ 7:39 PM
✅
588kj
89rpm
43%
20mph
Saturday 2/27/21 @ 6:13 PM
428kj
78rpm
39%
17mph
Monday 9/7/20 @ 3:3 PM
✅
341kj
90rpm
46%
21mph
Sunday 5/10/20 @ 4:54 PM
190kj
77rpm
40%
16mph
Thursday 8/27/20 @ 4:14 PM
✅
563kj
95rpm
46%
22mph
Tuesday 8/25/20 @ 4:2 PM
310kj
75rpm
42%
17mph
Thursday 2/7/19 @ 12:59 AM
✅
499kj
84rpm
48%
20mph
Friday 2/8/19 @ 3:9 PM
268kj
77rpm
39%
16mph
Tuesday 1/14/20 @ 12:47 AM
✅
479kj
84rpm
48%
20mph
Saturday 1/25/20 @ 8:16 PM
262kj
73rpm
40%
16mph
Sunday 9/22/19 @ 9:37 PM
✅
491kj
91rpm
45%
20mph
Wednesday 11/20/19 @ 2:51 PM
276kj
77rpm
39%
16mph
Thursday 2/28/19 @ 12:18 AM
✅
486kj
83rpm
48%
20mph
Tuesday 2/26/19 @ 3:37 PM
257kj
78rpm
39%
16mph
Friday 1/18/19 @ 1:0 AM
✅
57kj
91rpm
34%
16mph
Thursday 2/7/19 @ 3:18 PM
32kj
80rpm
29%
12mph
Saturday 1/19/19 @ 11:21 PM
✅
454kj
80rpm
48%
20mph
Thursday 1/17/19 @ 1:47 AM
kj
rpm
%
0mph
Workouts
190
kj
Sunday 5/10/20
262
kj
Saturday 1/25/20
276
kj
Wednesday 11/20/19
257
kj
Tuesday 2/26/19
kj
Thursday 1/17/19