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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
0
Beat angieverb
VS
angieverb
492 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Friday 9/27/19 @ 2:20 AM
301
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/17/19 @ 2:40 PM
✅
720
kj
94
rpm
51
%
24
mph
Wednesday 10/13/21 @ 2:24 AM
295
kj
83
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 4/3/22 @ 10:18 AM
✅
716
kj
88
rpm
53
%
24
mph
Friday 2/26/21 @ 1:15 AM
402
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 10:58 AM
✅
992
kj
91
rpm
53
%
24
mph
Tuesday 6/30/20 @ 1:57 AM
186
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/15/20 @ 11:12 AM
✅
471
kj
89
rpm
53
%
24
mph
Friday 11/8/19 @ 2:1 AM
282
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 10:58 AM
✅
726
kj
92
rpm
52
%
24
mph
Thursday 2/14/19 @ 12:59 PM
245
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/14/19 @ 12:59 PM
✅
712
kj
93
rpm
52
%
24
mph
Sunday 4/22/18 @ 12:30 AM
302
kj
83
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 1:34 PM
✅
981
kj
94
rpm
52
%
24
mph
Saturday 12/8/18 @ 2:44 AM
238
kj
84
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/24/18 @ 2:15 PM
✅
685
kj
93
rpm
51
%
23
mph
Friday 5/4/18 @ 1:44 AM
40
kj
76
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/11/18 @ 11:6 AM
✅
153
kj
91
rpm
52
%
23
mph
Saturday 4/21/18 @ 1:0 AM
243
kj
78
rpm
38
%
15
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Tuesday 2/13/18 @ 1:35 PM
✅
696
kj
94
rpm
51
%
24
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
0
Beat angieverb
VS
angieverb
492 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Friday 9/27/19
✅
720
kj
Tuesday 9/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Wednesday 10/13/21
✅
716
kj
Sunday 4/3/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Friday 2/26/21
✅
992
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
186
kj
Tuesday 6/30/20
✅
471
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
282
kj
Friday 11/8/19
✅
726
kj
Tuesday 11/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Thursday 2/14/19
✅
712
kj
Thursday 2/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Sunday 4/22/18
✅
981
kj
Saturday 2/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
238
kj
Saturday 12/8/18
✅
685
kj
Friday 8/24/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Friday 5/4/18
✅
153
kj
Wednesday 4/11/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
243
kj
Saturday 4/21/18
✅
696
kj
Tuesday 2/13/18
Previous Workouts
Next Workouts