Shake and Bake
Workouts
Friday 1/14/22 @ 2:26 PM
523kj
76rpm
46%
19mph
Monday 5/9/22 @ 12:18 AM
✅
668kj
85rpm
47%
21mph
Wednesday 3/17/21 @ 1:21 PM
113kj
83rpm
37%
16mph
Monday 3/1/21 @ 2:14 AM
✅
136kj
92rpm
36%
17mph
Thursday 9/24/20 @ 1:20 PM
434kj
67rpm
53%
20mph
Wednesday 1/29/20 @ 1:5 AM
✅
503kj
86rpm
48%
21mph
Sunday 2/7/21 @ 4:10 PM
229kj
75rpm
45%
18mph
Tuesday 2/9/21 @ 11:24 PM
✅
317kj
75rpm
53%
20mph
Sunday 6/30/19 @ 1:53 PM
592kj
68rpm
54%
20mph
Thursday 4/30/20 @ 11:19 PM
✅
710kj
94rpm
45%
21mph
Sunday 1/13/19 @ 2:44 PM
416kj
66rpm
53%
19mph
Saturday 1/12/19 @ 9:50 PM
✅
514kj
85rpm
49%
21mph
Saturday 3/9/19 @ 3:9 PM
556kj
68rpm
53%
19mph
Tuesday 3/12/19 @ 11:57 PM
✅
748kj
86rpm
50%
22mph
Tuesday 3/5/19 @ 2:12 PM
431kj
72rpm
51%
19mph
Wednesday 3/6/19 @ 12:21 AM
✅
540kj
90rpm
47%
21mph
Thursday 11/29/18 @ 2:5 PM
395kj
70rpm
50%
19mph
Monday 4/9/18 @ 11:41 PM
✅
532kj
84rpm
49%
21mph
Tuesday 10/2/18 @ 1:11 PM
436kj
65rpm
56%
20mph
Monday 10/1/18 @ 11:30 PM
✅
531kj
85rpm
49%
21mph
Workouts
523
kj
Friday 1/14/22
434
kj
Thursday 9/24/20
416
kj
Sunday 1/13/19
556
kj
Saturday 3/9/19
431
kj
Tuesday 3/5/19