Shake and Bake
Workouts
Sunday 5/30/21 @ 3:28 PM
✅
252kj
68rpm
50%
19mph
Sunday 5/30/21 @ 4:17 PM
165kj
85rpm
36%
16mph
Tuesday 10/20/20 @ 1:18 PM
✅
610kj
67rpm
55%
20mph
Monday 10/5/20 @ 3:53 PM
411kj
88rpm
38%
17mph
Friday 9/11/20 @ 1:18 PM
✅
440kj
69rpm
52%
20mph
Monday 8/5/19 @ 2:9 PM
255kj
88rpm
35%
16mph
Saturday 11/14/20 @ 3:24 PM
✅
775kj
63rpm
58%
20mph
Wednesday 2/5/20 @ 5:1 PM
475kj
86rpm
38%
17mph
Monday 7/20/20 @ 1:33 PM
✅
457kj
64rpm
57%
20mph
Friday 1/10/20 @ 8:8 PM
291kj
88rpm
37%
17mph
Friday 7/10/20 @ 1:28 PM
✅
466kj
66rpm
55%
20mph
Monday 7/6/20 @ 4:9 PM
329kj
89rpm
39%
17mph
Monday 5/11/20 @ 1:28 PM
✅
390kj
69rpm
50%
19mph
Monday 5/11/20 @ 3:19 PM
287kj
87rpm
37%
17mph
Friday 11/15/19 @ 2:20 PM
✅
259kj
82rpm
44%
19mph
Tuesday 9/3/19 @ 4:21 PM
199kj
86rpm
39%
17mph
Tuesday 1/22/19 @ 2:10 PM
✅
430kj
60rpm
59%
19mph
Monday 1/21/19 @ 6:0 PM
304kj
88rpm
38%
17mph
Tuesday 9/25/18 @ 1:6 PM
✅
398kj
75rpm
48%
19mph
Wednesday 12/26/18 @ 4:44 PM
317kj
88rpm
38%
17mph
Workouts
165
kj
Sunday 5/30/21
411
kj
Monday 10/5/20
255
kj
Monday 8/5/19
475
kj
Wednesday 2/5/20
287
kj
Monday 5/11/20
199
kj
Tuesday 9/3/19
317
kj
Wednesday 12/26/18