Shake and Bake
VS
Workouts
Tuesday 3/28/23 @ 1:28 PM
✅
386kj
81rpm
45%
19mph
Friday 11/17/23 @ 12:20 PM
265kj
84rpm
36%
16mph
Monday 9/4/23 @ 2:5 PM
✅
382kj
76rpm
46%
19mph
Saturday 10/7/23 @ 1:56 PM
303kj
87rpm
38%
17mph
Wednesday 8/21/19 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Monday 3/13/23 @ 11:37 AM
169kj
93rpm
33%
16mph
Wednesday 8/24/22 @ 1:31 PM
✅
387kj
84rpm
43%
19mph
Wednesday 8/24/22 @ 10:3 AM
302kj
90rpm
36%
17mph
Friday 1/7/22 @ 2:16 PM
✅
428kj
76rpm
48%
19mph
Monday 3/21/22 @ 11:26 AM
308kj
91rpm
36%
17mph
Sunday 1/9/22 @ 2:34 PM
✅
384kj
81rpm
44%
19mph
Wednesday 12/15/21 @ 10:58 AM
272kj
92rpm
33%
15mph
Sunday 10/4/20 @ 2:32 PM
✅
769kj
64rpm
57%
20mph
Sunday 2/10/19 @ 1:1 PM
576kj
80rpm
43%
18mph
Friday 11/6/20 @ 2:13 PM
✅
452kj
70rpm
53%
20mph
Wednesday 11/4/20 @ 10:57 AM
328kj
89rpm
39%
17mph
Monday 6/29/20 @ 1:34 PM
✅
298kj
70rpm
52%
20mph
Thursday 3/12/20 @ 9:4 AM
220kj
85rpm
40%
17mph
Sunday 3/15/20 @ 2:26 PM
✅
545kj
72rpm
50%
19mph
Saturday 3/21/20 @ 7:32 PM
454kj
84rpm
41%
18mph
3bros510
Oakland, CA
453
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
13
Workouts
265
kj
Friday 11/17/23
303
kj
Saturday 10/7/23
169
kj
Monday 3/13/23
302
kj
Wednesday 8/24/22
272
kj
Wednesday 12/15/21
576
kj
Sunday 2/10/19
328
kj
Wednesday 11/4/20