Shake and Bake
Workouts
Wednesday 9/9/20 @ 7:36 PM
335kj
89rpm
38%
17mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Friday 4/23/21 @ 1:17 AM
332kj
91rpm
38%
18mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Wednesday 1/22/20 @ 2:53 PM
264kj
84rpm
37%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Friday 3/27/20 @ 7:37 PM
415kj
86rpm
39%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 4/22/20 @ 1:5 PM
443kj
86rpm
39%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Thursday 1/9/20 @ 3:10 PM
87kj
82rpm
33%
14mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Friday 10/2/20 @ 1:5 AM
504kj
91rpm
40%
19mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 5:12 PM
324kj
86rpm
39%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Tuesday 9/22/20 @ 12:22 AM
348kj
89rpm
39%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Sunday 4/26/20 @ 1:1 AM
197kj
84rpm
39%
17mph
Friday 2/10/17 @ 4:27 PM
✅
406kj
92rpm
49%
22mph
Workouts
332
kj
Friday 4/23/21
264
kj
Wednesday 1/22/20
415
kj
Friday 3/27/20
87
kj
Thursday 1/9/20
197
kj
Sunday 4/26/20