Shake and Bake
Workouts
Wednesday 4/20/22 @ 10:5 PM
✅
401kj
86rpm
43%
19mph
Wednesday 6/15/22 @ 1:19 PM
380kj
82rpm
43%
19mph
Thursday 5/27/21 @ 10:32 PM
✅
436kj
80rpm
47%
20mph
Wednesday 11/18/20 @ 1:40 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 5:6 PM
624kj
80rpm
49%
20mph
Tuesday 5/5/20 @ 1:3 PM
✅
630kj
83rpm
46%
20mph
Tuesday 1/28/20 @ 11:18 PM
375kj
84rpm
43%
18mph
Tuesday 6/23/20 @ 8:54 PM
✅
450kj
83rpm
45%
19mph
Sunday 8/26/18 @ 4:26 PM
✅
777kj
81rpm
53%
22mph
Saturday 3/16/19 @ 1:41 PM
597kj
82rpm
46%
20mph
Tuesday 4/3/18 @ 2:52 PM
421kj
83rpm
45%
19mph
Monday 2/25/19 @ 2:38 PM
✅
433kj
84rpm
44%
19mph
Sunday 8/12/18 @ 6:26 PM
✅
549kj
79rpm
53%
21mph
Saturday 12/8/18 @ 1:53 PM
392kj
86rpm
42%
19mph
Workouts
380
kj
Wednesday 6/15/22
kj
Wednesday 11/18/20
597
kj
Saturday 3/16/19