Shake and Bake
Workouts
Sunday 2/27/22 @ 6:34 PM
378kj
87rpm
42%
18mph
Saturday 12/2/23 @ 1:50 PM
✅
856kj
82rpm
61%
25mph
Saturday 10/30/21 @ 9:55 PM
493kj
87rpm
47%
21mph
Saturday 11/25/23 @ 12:46 PM
✅
886kj
82rpm
62%
26mph
Tuesday 2/23/21 @ 11:4 PM
375kj
82rpm
43%
18mph
Sunday 7/9/23 @ 12:31 PM
✅
886kj
85rpm
60%
26mph
Wednesday 5/5/21 @ 10:57 PM
443kj
86rpm
45%
20mph
Friday 6/23/23 @ 2:33 PM
✅
927kj
90rpm
59%
26mph
Saturday 7/20/19 @ 9:45 PM
497kj
80rpm
49%
20mph
Monday 2/6/23 @ 4:11 PM
✅
840kj
88rpm
57%
25mph
Wednesday 4/27/22 @ 9:47 PM
406kj
85rpm
44%
19mph
Tuesday 5/3/22 @ 10:38 AM
✅
798kj
85rpm
58%
25mph
Sunday 9/26/21 @ 4:6 PM
503kj
85rpm
47%
20mph
Thursday 10/7/21 @ 10:20 AM
✅
838kj
90rpm
57%
25mph
Monday 5/16/22 @ 8:44 PM
561kj
85rpm
44%
19mph
Monday 10/17/22 @ 2:13 PM
✅
1122kj
83rpm
60%
25mph
Sunday 4/17/22 @ 5:45 PM
415kj
87rpm
43%
19mph
Monday 3/28/22 @ 3:39 PM
✅
810kj
87rpm
58%
25mph
Sunday 6/6/21 @ 3:10 PM
455kj
88rpm
45%
20mph
Monday 6/7/21 @ 2:57 PM
✅
829kj
93rpm
55%
25mph
Workouts
378
kj
Sunday 2/27/22
493
kj
Saturday 10/30/21
375
kj
Tuesday 2/23/21
406
kj
Wednesday 4/27/22
561
kj
Monday 5/16/22
415
kj
Sunday 4/17/22
455
kj
Sunday 6/6/21