Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 11:1 AM
✅
372kj
83rpm
43%
18mph
Monday 9/11/23 @ 2:34 PM
238kj
81rpm
37%
15mph
Wednesday 2/17/21 @ 12:1 PM
✅
262kj
91rpm
41%
19mph
Wednesday 8/18/21 @ 4:15 PM
248kj
92rpm
39%
18mph
Wednesday 11/9/22 @ 12:0 PM
✅
366kj
93rpm
39%
18mph
Monday 8/30/21 @ 2:34 PM
216kj
77rpm
36%
15mph
Thursday 8/26/21 @ 10:50 AM
✅
531kj
91rpm
41%
19mph
Saturday 5/16/20 @ 4:56 PM
394kj
83rpm
39%
17mph
Sunday 9/1/19 @ 1:11 PM
✅
567kj
80rpm
42%
18mph
Saturday 2/6/21 @ 7:15 PM
482kj
81rpm
38%
17mph
Sunday 9/20/20 @ 8:41 PM
✅
515kj
90rpm
41%
19mph
Wednesday 8/5/20 @ 3:5 PM
368kj
83rpm
38%
16mph
Friday 6/19/20 @ 5:40 PM
✅
111kj
82rpm
43%
18mph
Monday 11/25/19 @ 3:54 PM
69kj
82rpm
35%
15mph
Saturday 4/18/20 @ 2:45 PM
✅
100kj
74rpm
38%
15mph
Sunday 9/22/19 @ 3:39 PM
98kj
78rpm
37%
15mph
Friday 4/10/20 @ 1:50 PM
✅
70kj
80rpm
41%
17mph
Tuesday 12/3/19 @ 4:4 PM
58kj
84rpm
37%
16mph
Tuesday 4/9/19 @ 10:47 AM
✅
150kj
88rpm
40%
18mph
Friday 4/26/19 @ 6:2 PM
119kj
88rpm
36%
16mph
2milehighhustle
Fairplay, CO
338
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
34
Workouts
238
kj
Monday 9/11/23
248
kj
Wednesday 8/18/21
216
kj
Monday 8/30/21
394
kj
Saturday 5/16/20
482
kj
Saturday 2/6/21
368
kj
Wednesday 8/5/20