Shake and Bake
Workouts
Friday 11/5/21 @ 9:57 PM
368kj
87rpm
41%
18mph
Saturday 11/6/21 @ 2:17 AM
✅
508kj
84rpm
48%
21mph
Thursday 7/1/21 @ 5:38 PM
395kj
88rpm
42%
19mph
Tuesday 10/26/21 @ 12:46 AM
✅
514kj
85rpm
47%
20mph
Saturday 9/25/21 @ 10:34 PM
397kj
91rpm
41%
19mph
Saturday 9/25/21 @ 11:9 PM
✅
531kj
90rpm
46%
21mph
Wednesday 9/16/20 @ 11:0 AM
228kj
98rpm
37%
18mph
Thursday 9/17/20 @ 11:17 PM
✅
379kj
96rpm
46%
22mph
Saturday 6/6/20 @ 6:4 PM
375kj
91rpm
40%
18mph
Thursday 1/28/21 @ 1:8 AM
✅
607kj
84rpm
52%
22mph
Sunday 11/22/20 @ 7:5 PM
265kj
90rpm
42%
19mph
Saturday 11/28/20 @ 3:30 AM
✅
373kj
86rpm
49%
22mph
Friday 11/20/20 @ 10:2 PM
513kj
92rpm
40%
19mph
Friday 11/27/20 @ 12:29 AM
✅
779kj
89rpm
48%
22mph
Thursday 5/7/20 @ 1:39 PM
102kj
85rpm
39%
17mph
Friday 5/24/19 @ 2:2 AM
✅
114kj
88rpm
40%
18mph
Saturday 5/2/20 @ 6:52 PM
164kj
81rpm
43%
18mph
Saturday 5/2/20 @ 6:3 PM
✅
235kj
79rpm
51%
21mph
Tuesday 4/14/20 @ 12:50 PM
371kj
85rpm
42%
18mph
Thursday 4/30/20 @ 2:38 AM
✅
480kj
79rpm
50%
20mph
Workouts
397
kj
Saturday 9/25/21
228
kj
Wednesday 9/16/20
375
kj
Saturday 6/6/20
265
kj
Sunday 11/22/20
371
kj
Tuesday 4/14/20