Shake and Bake
Workouts
Sunday 12/8/19 @ 12:43 PM
✅
1027kj
83rpm
58%
24mph
Sunday 12/8/19 @ 3:5 PM
980kj
90rpm
53%
24mph
Wednesday 12/11/19 @ 11:46 AM
✅
1035kj
82rpm
59%
24mph
Saturday 11/9/19 @ 3:1 PM
988kj
91rpm
53%
24mph
Tuesday 7/12/22 @ 10:20 AM
✅
555kj
81rpm
62%
25mph
Monday 7/25/22 @ 10:30 AM
476kj
87rpm
54%
24mph
Tuesday 2/7/23 @ 11:55 AM
✅
791kj
83rpm
58%
25mph
Saturday 12/31/22 @ 12:32 PM
685kj
84rpm
54%
23mph
Friday 10/1/21 @ 10:17 AM
✅
813kj
81rpm
61%
25mph
Thursday 10/14/21 @ 10:7 AM
697kj
90rpm
52%
24mph
Monday 10/11/21 @ 9:49 AM
✅
1076kj
84rpm
58%
25mph
Friday 9/9/22 @ 11:8 AM
937kj
85rpm
54%
24mph
Saturday 11/14/20 @ 12:20 PM
✅
838kj
83rpm
60%
25mph
Wednesday 11/4/20 @ 10:57 AM
686kj
93rpm
51%
23mph
Friday 10/2/20 @ 10:8 AM
✅
347kj
79rpm
61%
25mph
Wednesday 9/30/20 @ 10:32 AM
304kj
90rpm
52%
23mph
Saturday 8/1/20 @ 12:6 PM
✅
600kj
79rpm
63%
25mph
Friday 7/31/20 @ 10:59 AM
488kj
90rpm
53%
24mph
Sunday 4/5/20 @ 12:17 PM
✅
1101kj
85rpm
58%
25mph
Sunday 3/15/20 @ 10:24 AM
978kj
89rpm
53%
24mph
Workouts
980
kj
Sunday 12/8/19
988
kj
Saturday 11/9/19
476
kj
Monday 7/25/22
685
kj
Saturday 12/31/22
697
kj
Thursday 10/14/21
937
kj
Friday 9/9/22
686
kj
Wednesday 11/4/20