Shake and Bake

Workouts

Friday 11/24/23 @ 8:41 PM
417kj
83rpm
45%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:53 PM
560kj
57rpm
64%
20mph
Monday 12/26/22 @ 1:57 PM
397kj
83rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/9/23 @ 9:25 PM
503kj
63rpm
61%
20mph
Thursday 11/4/21 @ 11:53 AM
365kj
84rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 11/3/21 @ 5:12 PM
592kj
68rpm
61%
22mph
Wednesday 3/1/23 @ 1:11 PM
414kj
85rpm
40%
19mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 3/1/23 @ 11:7 PM
566kj
60rpm
67%
21mph
Sunday 2/19/23 @ 3:7 PM
575kj
88rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/19/23 @ 3:37 PM
720kj
59rpm
66%
21mph
Saturday 10/1/22 @ 12:32 PM
829kj
89rpm
43%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/2/22 @ 8:24 PM
1kj
0rpm
58%
0mph
Monday 9/26/22 @ 12:21 PM
436kj
82rpm
46%
19mph
45 min Power Zone 80s Ride
Denis Morton
Monday 9/26/22 @ 4:48 PM
627kj
59rpm
70%
22mph
Thursday 12/9/21 @ 1:12 PM
385kj
90rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/31/21 @ 4:59 PM
524kj
68rpm
56%
21mph
Thursday 10/28/21 @ 12:7 PM
391kj
89rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/26/21 @ 3:40 PM
495kj
67rpm
56%
20mph
Monday 2/15/21 @ 4:38 PM
kj
rpm
%
0mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 6/14/20 @ 3:28 PM
280kj
62rpm
70%
22mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
417 kj
Friday 11/24/23
560 kj
Thursday 11/23/23
45 min Power Zone Endurance Ride
Denis Morton
397 kj
Monday 12/26/22
503 kj
Thursday 11/9/23
45 min Power Zone Ride
Denis Morton
365 kj
Thursday 11/4/21
592 kj
Wednesday 11/3/21
45 min Power Zone Endurance 80s Ride
Ben Alldis
414 kj
Wednesday 3/1/23
566 kj
Wednesday 3/1/23
60 min Power Zone Ride
Matt Wilpers
575 kj
Sunday 2/19/23
720 kj
Sunday 2/19/23
90 min Power Zone Endurance Ride
Matt Wilpers
829 kj
Saturday 10/1/22
1 kj
Sunday 10/2/22
45 min Power Zone 80s Ride
Denis Morton
436 kj
Monday 9/26/22
627 kj
Monday 9/26/22
45 min Power Zone Endurance Ride
Matt Wilpers
385 kj
Thursday 12/9/21
524 kj
Tuesday 8/31/21
45 min Power Zone Ride
Matt Wilpers
391 kj
Thursday 10/28/21
495 kj
Monday 7/26/21
20 min Peloton All-Star Ride
Robin Arzón
kj
Monday 2/15/21
280 kj
Sunday 6/14/20