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Shake and Bake
2chasestchickns
Guam ποΈπ¬πΊπΊπΈ
60
Beat advisordave
VS
advisordave
Oxford, Michigan
70 π₯
Beat 2chasestchickns
Workouts
Previous Workouts
Next Workouts
Friday 2/25/22 @ 1:13 PM
β
399
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Saturday 7/23/22 @ 2:0 PM
365
kj
87
rpm
46
%
18
mph
Wednesday 8/24/22 @ 12:40 PM
258
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
View Class
Share
Thursday 8/11/22 @ 11:58 AM
β
263
kj
92
rpm
41
%
19
mph
Thursday 6/8/23 @ 1:40 PM
101
kj
77
rpm
49
%
20
mph
10 min Tabata Ride
Robin ArzΓ³n
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Sunday 3/1/20 @ 3:45 PM
β
152
kj
62
rpm
70
%
21
mph
Tuesday 2/28/23 @ 1:6 PM
β
459
kj
87
rpm
40
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/4/23 @ 2:30 PM
416
kj
88
rpm
40
%
19
mph
Wednesday 2/15/23 @ 1:6 PM
β
411
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/11/23 @ 3:59 PM
388
kj
87
rpm
41
%
19
mph
Thursday 2/10/22 @ 12:53 PM
261
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 2/11/22 @ 8:40 PM
β
267
kj
88
rpm
42
%
19
mph
Wednesday 11/9/22 @ 1:35 PM
β
262
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Rock
Ben Alldis
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Share
Thursday 11/3/22 @ 8:44 PM
241
kj
86
rpm
40
%
18
mph
Saturday 10/8/22 @ 11:57 AM
β
557
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 2:33 PM
456
kj
72
rpm
45
%
17
mph
Monday 8/30/21 @ 12:4 PM
363
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 6:46 PM
β
434
kj
88
rpm
44
%
20
mph
Thursday 3/18/21 @ 4:33 PM
kj
rpm
%
0
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Sunday 2/21/21 @ 5:32 PM
β
137
kj
86
rpm
37
%
17
mph
Previous Workouts
Next Workouts
2chasestchickns
Guam ποΈπ¬πΊπΊπΈ
60
Beat advisordave
VS
advisordave
Oxford, Michigan
70 π₯
Beat 2chasestchickns
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
399
kj
Friday 2/25/22
365
kj
Saturday 7/23/22
30 min Power Zone Endurance Country Ride
Matt Wilpers
View Class
Share
258
kj
Wednesday 8/24/22
β
263
kj
Thursday 8/11/22
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
101
kj
Thursday 6/8/23
β
152
kj
Sunday 3/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
459
kj
Tuesday 2/28/23
416
kj
Saturday 3/4/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
411
kj
Wednesday 2/15/23
388
kj
Saturday 2/11/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Thursday 2/10/22
β
267
kj
Friday 2/11/22
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
β
262
kj
Wednesday 11/9/22
241
kj
Thursday 11/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
557
kj
Saturday 10/8/22
456
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Monday 8/30/21
β
434
kj
Thursday 4/29/21
20 min Recovery Ride
Emma Lovewell
View Class
Share
kj
Thursday 3/18/21
β
137
kj
Sunday 2/21/21
Previous Workouts
Next Workouts